Uploaded June 2020 | Updated September 2026, 2 weeks ago
Are you stuck on the journey to getting shredded? You likely have a lot of bad eating habits that are holding you back. Here are 4 steps you can use to stop bad eating habits and start seeing results.
Stuck at 15% body fat? Watch this youtube.com/watch?v=7NA51Jf2uH8
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy go to go.tomic.com/results-stop-bad-eating-habits to see the results of my coaching program and you can apply to work with me.
About the video:
Breaking bad eating habits is critical if your goal is to reach a lean physique under 15% body fat. There's simply no way to outrun a bad diet. I've personally fallen into the trap of doing 3-4 sessions of cardio per week on top weight training 5 times per week without seeing fat loss. That kept me stuck between 15 and 20% of body fat for a long time. The only way to break the plateau was to look at my eating habits.
In this video, I share a 4 step process you can use to stop bad eating habits and dial in your nutrition to get to those shredded levels of body fat. I hope you can learn from my experience, not repeat the same mistakes, and ultimately reach your physique goal.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #shredded #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Are you stuck on the journey to getting shredded? You likely have a lot of bad eating habits that are holding you back. Here are 4 steps you can use to stop bad eating habits and start seeing results.
Stuck at 15% body fat? Watch this youtube.com/watch?v=7NA51Jf2uH8
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or professional looking to get lean, fit, and healthy go to go.tomic.com/results-stop-bad-eating-habits to see the results of my coaching program and you can apply to work with me.
About the video:
Breaking bad eating habits is critical if your goal is to reach a lean physique under 15% body fat. There's simply no way to outrun a bad diet. I've personally fallen into the trap of doing 3-4 sessions of cardio per week on top weight training 5 times per week without seeing fat loss. That kept me stuck between 15 and 20% of body fat for a long time. The only way to break the plateau was to look at my eating habits.
In this video, I share a 4 step process you can use to stop bad eating habits and dial in your nutrition to get to those shredded levels of body fat. I hope you can learn from my experience, not repeat the same mistakes, and ultimately reach your physique goal.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#lowbodyfat #shredded #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
