Uploaded April 2020 | Updated September 2026, 2 weeks ago
If you feel like you're not building muscle at home here are 3 rules you need to know and follow in your home training routine to start gaining lean muscle and maximizing your results.
Subscribe here and enable notifications youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or a professional and you'd like to work with me go to go.tomic.com/coaching-building-muscle-at-home to see the results from my mentoring program. On that page and you can also apply to work with me.
Learn more about getting lean and reaching 10% body fat youtu.be/0AX4KWNs9s0
About the video:
If you're anything like me, you probably thought it's very difficult or near impossible to build muscle while training at home. As a big fan of training at the gym, I had the exact same limiting belief, but luckily for us, it's not correct. Home workouts can be very effective at building lean muscle mass if you follow a certain set of rules.
And in this video I've put together 3 of those rules for building muscle at home that you need to know to maximize the results you get from the time spent training. Some of these muscle-building rules are simple, but just because they're simple doesn't mean they're easy to do. Implement them and you'll start seeing better results from your home workouts.
Links:
IG: instagram.com/mariotomich
Free training: tomic.com/masterclass
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#buildingmuscle #exercise #fitness
If you feel like you're not building muscle at home here are 3 rules you need to know and follow in your home training routine to start gaining lean muscle and maximizing your results.
Subscribe here and enable notifications youtube.com/subscription_center?add_user=shockingfit
If you're a busy entrepreneur or a professional and you'd like to work with me go to go.tomic.com/coaching-building-muscle-at-home to see the results from my mentoring program. On that page and you can also apply to work with me.
Learn more about getting lean and reaching 10% body fat youtu.be/0AX4KWNs9s0
About the video:
If you're anything like me, you probably thought it's very difficult or near impossible to build muscle while training at home. As a big fan of training at the gym, I had the exact same limiting belief, but luckily for us, it's not correct. Home workouts can be very effective at building lean muscle mass if you follow a certain set of rules.
And in this video I've put together 3 of those rules for building muscle at home that you need to know to maximize the results you get from the time spent training. Some of these muscle-building rules are simple, but just because they're simple doesn't mean they're easy to do. Implement them and you'll start seeing better results from your home workouts.
Links:
IG: instagram.com/mariotomich
Free training: tomic.com/masterclass
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#buildingmuscle #exercise #fitness
