Uploaded November 2025 | Updated September 2026, 2 weeks ago
If you’re "skinny fat" and not sure how long it takes to see results, this video is for you.
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=rDHiXUNmM5Q
About the video:
If you’re overweight your goal is pretty clear, you lose body fat. If you’re skinny, you go on a lean bulk. But what do you do when you’re skinny fat? When you need to both get leaner and build muscle. And more importantly, how long does it take to see results from working out and dieting? I answer these questions and a lot more in this video and go over specific examples of skinny fat physiques, how long it takes each one to get results and the approach you need to take.
About me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term.
I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company.
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
If you’re "skinny fat" and not sure how long it takes to see results, this video is for you.
Want Me To Coach You? Check out my program at fitnessmastery.com/?video=rDHiXUNmM5Q
About the video:
If you’re overweight your goal is pretty clear, you lose body fat. If you’re skinny, you go on a lean bulk. But what do you do when you’re skinny fat? When you need to both get leaner and build muscle. And more importantly, how long does it take to see results from working out and dieting? I answer these questions and a lot more in this video and go over specific examples of skinny fat physiques, how long it takes each one to get results and the approach you need to take.
About me:
My name is Mario Tomic. I help busy entrepreneurs and professionals get lean, gain muscle, and create systems for a sustainable healthy lifestyle long-term.
I started my fitness journey 15 years ago and have been coaching for 10 years. Most people don't know that my native language is Croatian and that I worked in computer science before starting my fitness company.
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
