Uploaded May 2021 | Updated September 2026, 2 weeks ago
Here are the 3 things I do to build muscle faster. Take these and implement them into your routine to get more results.
Previous video in the Muscle Building series:
4 Early Signs You're Not Building Muscle
youtube.com/watch?v=K3kn_V8RTbs
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-build-muscle-faster - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
Building muscle is a complex process and developing a great physique is not random. It takes a lot of hard and intelligent work. Over the last decade, I've learned a lot about how my body works and what I need to do to stimulate muscle growth. It took me a long time to dial in my training volume, find the right intensity and the proper recovery strategies.
In this video, I share 3 things I do to build more muscle and build muscle faster. These strategies go beyond the traditional advice of just eating more calories or training harder. Take these muscle building tips into your training routine, and I'm confident you'll see great results.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#musclemass #buildingmuscle #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Here are the 3 things I do to build muscle faster. Take these and implement them into your routine to get more results.
Previous video in the Muscle Building series:
4 Early Signs You're Not Building Muscle
youtube.com/watch?v=K3kn_V8RTbs
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-build-muscle-faster - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
Building muscle is a complex process and developing a great physique is not random. It takes a lot of hard and intelligent work. Over the last decade, I've learned a lot about how my body works and what I need to do to stimulate muscle growth. It took me a long time to dial in my training volume, find the right intensity and the proper recovery strategies.
In this video, I share 3 things I do to build more muscle and build muscle faster. These strategies go beyond the traditional advice of just eating more calories or training harder. Take these muscle building tips into your training routine, and I'm confident you'll see great results.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#musclemass #buildingmuscle #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
