Uploaded February 2022 | Updated September 2026, 2 weeks ago
Here are 3 fat loss lies that keep you above 20% body fat. Fix these and you’ll see results.
Recommended videos:
This is Keeping You Above 20% Body Fat (3 MISTAKES TO AVOID)
youtube.com/watch?v=3yqwPtLTV5E
STOP These 6 Bad Habits To Get Lean
youtube.com/watch?v=Z0b2v3DitXU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-fat-loss-above-20-percent you will see the results of my coaching program. There you can also apply to work with me.
About the video:
Losing body fat and reaching 12% body fat or 15% body fat is both a physical and a psychological challenge. And unfortunately, most people completely ignore the psychology of fat loss, which becomes one of the main reasons why they’re not seeing results. Just knowing that you need to get into a calorie deficit, eat more protein, and do some resistance training isn't enough to get lean. The information alone is important but so is applying that information consistently.
And in this video, I’m going to share with your 3 fat loss lies most people tell themselves, which prevent them from getting under 20% body fat and getting lean. These are mistakes that I see very often with the average gym goer, and if you correct them, you will see a big difference on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fatloss #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
Here are 3 fat loss lies that keep you above 20% body fat. Fix these and you’ll see results.
Recommended videos:
This is Keeping You Above 20% Body Fat (3 MISTAKES TO AVOID)
youtube.com/watch?v=3yqwPtLTV5E
STOP These 6 Bad Habits To Get Lean
youtube.com/watch?v=Z0b2v3DitXU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-fat-loss-above-20-percent you will see the results of my coaching program. There you can also apply to work with me.
About the video:
Losing body fat and reaching 12% body fat or 15% body fat is both a physical and a psychological challenge. And unfortunately, most people completely ignore the psychology of fat loss, which becomes one of the main reasons why they’re not seeing results. Just knowing that you need to get into a calorie deficit, eat more protein, and do some resistance training isn't enough to get lean. The information alone is important but so is applying that information consistently.
And in this video, I’m going to share with your 3 fat loss lies most people tell themselves, which prevent them from getting under 20% body fat and getting lean. These are mistakes that I see very often with the average gym goer, and if you correct them, you will see a big difference on your fitness journey.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#fatloss #getlean #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
