Uploaded January 2023 | Updated September 2026, 2 weeks ago
If your goal is to get to 15% body fat or below, and you finally want to get it done, here are 3 VERY important things you need to know.
Recommended videos:
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)
youtube.com/watch?v=oiRnWvfk8bw
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-get-to-15-body-fat-2023 to see the results of my coaching program. There you can also apply to work with me.
About the video:
Every January, tens of thousands of people commit to exercising more, eating healthier, losing body fat, and changing their lifestyles. Unfortunately, most of those people return to their old habits by the end of February. They’re not able to create a sustainable healthy lifestyle. And when I look at those cases, I can clearly see 3 mistakes they’re making with their diet, training, and overall approach, which are holding them from seeing results on their fitness journey.
So if you’re looking to get to 15% body fat and you’re ready to commit to the process that works, in this video I share 3 things you need to know and mistakes you need to avoid to finally reach that goal. I talk about nutrition to lose fat, weight training, walking, and much more. This information will ensure all your hard work goes in the right direction and that you create a transformation that you will be very proud of.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#getlean #bodyfat #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
If your goal is to get to 15% body fat or below, and you finally want to get it done, here are 3 VERY important things you need to know.
Recommended videos:
If I Was Starting at 30% Body Fat, This Is What I Would Do (5 Steps)
youtube.com/watch?v=oiRnWvfk8bw
How Long To Get From 25% to 15% Body Fat? (Reality Check)
youtube.com/watch?v=3Bn9GOGS-bU
Subscribe here youtube.com/subscription_center?add_user=shockingfit
Coaching:
If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-get-to-15-body-fat-2023 to see the results of my coaching program. There you can also apply to work with me.
About the video:
Every January, tens of thousands of people commit to exercising more, eating healthier, losing body fat, and changing their lifestyles. Unfortunately, most of those people return to their old habits by the end of February. They’re not able to create a sustainable healthy lifestyle. And when I look at those cases, I can clearly see 3 mistakes they’re making with their diet, training, and overall approach, which are holding them from seeing results on their fitness journey.
So if you’re looking to get to 15% body fat and you’re ready to commit to the process that works, in this video I share 3 things you need to know and mistakes you need to avoid to finally reach that goal. I talk about nutrition to lose fat, weight training, walking, and much more. This information will ensure all your hard work goes in the right direction and that you create a transformation that you will be very proud of.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#getlean #bodyfat #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
