HOW TO Walk with a CANE safely and easily | Fit, Use and More Tips @MovementFunction
HOW TO Walk with a CANE safely and easily | Fit, Use and More Tips  @MovementFunction
Uploaded July 2023 | Updated September 2026, 1 hour ago
Key features and demo of different ways of walking with a cane to best meet your needs with safety and ease. For more information on choosing WHICH cane is best for you, check out this video: youtu.be/LsgKLo4U8PA. And for comparison videos covering crutches, canes and walkers, check out the other videos in my mobility device playlist. The links are listed below.

Timestamps:
0:00 Intro
0:31 Height adjustment
2:07 Offset Single Point Cane
2:35 Single Point Cane with Quad Tip/Quad Pod
3:18 Narrow-Based Quad Cane
4:50 Handy Cane
6:09 Standing Posture with a Cane
6:31 Walking with a Cane - Use on opposite side of weakest leg
7:47 Walking Progressions: Sequencing cane movement and steps with SINGLE POINT CANE
10:11 Walking Progressions with SINGLE POINT CANE WITH QUAD TIP
11:55 Walking Progressions with NARROW-BASED QUAD CANE
11:49: Making a turn using a cane
15:25 Safety Tips


Key Product Links:
CANES:
Cane search results page: amzn.to/3Jn9T7p
Single Point Cane: amzn.to/3CABlL4
Single Point Cane with Quad Tip: amzn.to/3CvIf4q
Quad Cane: amzn.to/43I78pf
Handy Cane Cane/Reacher combo: amzn.to/3NbjEXl

As an Amazon Associate, I earn from qualifying purchases.

RELATED VIDEOS:
Walking with a Cane: youtu.be/6377b2ZCr7I
Choosing the Best Cane: youtu.be/LsgKLo4U8PA
Best Mobility Device- Crutches, Canes and Walkers: youtu.be/yaanGSMcqJA
Best Mobility Device- Canes and Walkers: youtu.be/1rTaY5h1Wu4
Mobility Devices Playlist: bit.ly/MobilityAssitiveDevices

*Please leave questions or comments below and I'll get back to you. Thank you for clicking the thumbs up button and subscribing to the channel! Every like and subscribe helps YouTube promote the video for other viewers who could benefit from this video. Click the notification bell to stay current on new videos.

**This content is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Please consult a healthcare provider for guidance about any specific medical condition and before doing anything contained in these videos. The viewer is solely responsible for all outcomes of the use of this material.
HOW TO Walk with a CANE safely and easily | Fit, Use and More TipsWhy do vestibular exercises make me feel worse while Im doing them? Symptom management explainedFACIAL RELAXATION | Pain, Tightness and Tension in the Neck, Jaw, Head and FaceGluteal Strengthening with Resistance Band Loop | Hip and Back Pain ReliefHOW TO Walk with Crutches Safely and EASILY | Fit, Use, Gait PatternsFlossing Exercises for SCIATIC NERVE Entrapment and PIRIFORMIS SYNDROMETop 5 Exercises for Tight and Achy Hips | Hip Arthritis | Better Flexibility and WalkingHand Placement for Thoracic Extension Exercise - Viewer RequestBob and Brads EyeOasis 2 Eye Massager | Review Video and DemoFlossing Exercises for SUPRASCAPULAR NERVE ENTRAPMENTFull Body Strength Training with One Change to Your Usual Routine | Dynamic BalanceSquat and Lunge Progressions and Variations | Two for Tuesday | Get up from low seat, off the floor
Movement & Function |

HOW TO Walk with a CANE safely and easily | Fit, Use and More Tips

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER