Uploaded December 2019 | Updated September 2026, 3 days ago
Stir fry vegetables with garlic 蒜蓉炒杂菜
Stir fry vegetables is a side dish I sell at the shop. It’s not the most popular dish; but we sell some every now and then. This dish is cooked with a selection of vegetables at my disposal. This recipe is very simple to cook. I put the vegetables in boiling water for a couple of minutes, drain off the liquid and fry over high heat for a couple of minutes to cook. If you guys use dense vegetables in your home version such as broccoli, cauliflower, put them in the boil first. Put the soft leafy vegetables in last such as Chinese leaf, spinach.
Below is my recipe for you guys to try at home.
Ingredients
30g bamboo shoot
30g water chestnut
30g sliced carrot
2 mushrooms cut into halves
Half green pepper sliced length way
2 Chinese leaves
50g fresh bean sprouts
30g sliced onion
1 teaspoon minced garlic or 3 cloves fresh garlic coarsely chopped
Condiments;
1 tablespoon cooking wine (shaoxing)
Dash white pepper powder
Quarter teaspoon salt
Quarter teaspoon MSG
Half teaspoon oyster sauce
Couple dashes sesame oil
#stirfryvegetables #stirfryvegetablerecipe #stirfry
My blog khoanvong.com
instagram.com/khoan_vong
My e-book amazon.co.uk/Wok-fury-How-cook-Chinese-ebook/dp/B00E2RQ9U2
Instagram instagram.com/khoan_vong
Join exclusive membership youtube.com/channel/UCHWpjb33oVxMb0UjVkZVItw/join
#stirfryrecipe #authenticstirfryrecipe #stirfry
Stir fry vegetables with garlic 蒜蓉炒杂菜
Stir fry vegetables is a side dish I sell at the shop. It’s not the most popular dish; but we sell some every now and then. This dish is cooked with a selection of vegetables at my disposal. This recipe is very simple to cook. I put the vegetables in boiling water for a couple of minutes, drain off the liquid and fry over high heat for a couple of minutes to cook. If you guys use dense vegetables in your home version such as broccoli, cauliflower, put them in the boil first. Put the soft leafy vegetables in last such as Chinese leaf, spinach.
Below is my recipe for you guys to try at home.
Ingredients
30g bamboo shoot
30g water chestnut
30g sliced carrot
2 mushrooms cut into halves
Half green pepper sliced length way
2 Chinese leaves
50g fresh bean sprouts
30g sliced onion
1 teaspoon minced garlic or 3 cloves fresh garlic coarsely chopped
Condiments;
1 tablespoon cooking wine (shaoxing)
Dash white pepper powder
Quarter teaspoon salt
Quarter teaspoon MSG
Half teaspoon oyster sauce
Couple dashes sesame oil
#stirfryvegetables #stirfryvegetablerecipe #stirfry
My blog khoanvong.com
instagram.com/khoan_vong
My e-book amazon.co.uk/Wok-fury-How-cook-Chinese-ebook/dp/B00E2RQ9U2
Instagram instagram.com/khoan_vong
Join exclusive membership youtube.com/channel/UCHWpjb33oVxMb0UjVkZVItw/join
#stirfryrecipe #authenticstirfryrecipe #stirfry
