Tara Brach | Guided Meditation: Resting In Knowing with Tara Brach @TaraBrach | Uploaded September 2024 | Updated October 2024, 3 hours ago.
Guided Meditation: Resting In Knowing with Tara Brach

Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming.

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With thanks and love,
Tara

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