Tara Brach | Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5] @TaraBrach | Uploaded February 2024 | Updated October 2024, 3 hours ago.
Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]
Linked to the flow of the breath, this practice trains you to open directly to suffering – your own and that of all beings – and offer relief and care. Through this process a natural and deep compassion awakens.
To enjoy the full playlist, visit: youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
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To order your copy of Radical Acceptance, visit: tarabrach.com/books/radical-acceptance
To download the audio-only versions of these meditations, visit: tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up
Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]
Linked to the flow of the breath, this practice trains you to open directly to suffering – your own and that of all beings – and offer relief and care. Through this process a natural and deep compassion awakens.
To enjoy the full playlist, visit: youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
***********
To order your copy of Radical Acceptance, visit: tarabrach.com/books/radical-acceptance
To download the audio-only versions of these meditations, visit: tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up