@TaraBrach
  @TaraBrach
Tara Brach | Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5] @TaraBrach | Uploaded February 2024 | Updated October 2024, 3 hours ago.
Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]

Linked to the flow of the breath, this practice trains you to open directly to suffering – your own and that of all beings – and offer relief and care. Through this process a natural and deep compassion awakens.

To enjoy the full playlist, visit: youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB

***********

To order your copy of Radical Acceptance, visit: tarabrach.com/books/radical-acceptance

To download the audio-only versions of these meditations, visit: tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up
Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]Guided Meditation: Refuge of Living Presence - Tara BrachGuided Mediation: Disarming Our Hearts with Tara BrachRadical Acceptance: Practices for Embodying Love with Tara Brach & Jonathan FoustShort Guided Meditation: Refuge in Awareness with Tara BrachConscious Prayer: Finding Refuge in Loving Awareness, with Tara BrachBeloved Community - Tara BrachRewiring for Happiness and Freedom I, with Tara BrachGuided Meditation: Letting Go of Doing - Tara BrachGuided Meditation: Embodied Awareness - Tara BrachWhen We Love, We Win: Compassionate Activism for November and Beyond - Tara Brach & FriendsThree Blessings in Spiritual Life, Part 2: Inner Fire - Tara Brach

Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5] @TaraBrach

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER