Tara Brach | Guided Meditation: Opening Our Heart to Those of Difference - Tara Brach @TaraBrach | Uploaded February 2024 | Updated October 2024, 3 hours ago.
Guided Meditation: Opening Our Heart to Those of Difference - Tara Brach
We often talk of widening the circles of compassion. This reflection invites us to attune more deeply to the suffering of a being who is notably different from ourselves (ie. race, class, religion, species, etc).
Listen to full talk: youtu.be/I3eHelcyaco
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These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
Guided Meditation: Opening Our Heart to Those of Difference - Tara Brach
We often talk of widening the circles of compassion. This reflection invites us to attune more deeply to the suffering of a being who is notably different from ourselves (ie. race, class, religion, species, etc).
Listen to full talk: youtu.be/I3eHelcyaco
**********
These free offerings are made possible by your generosity. To make a donation, visit: tarabrach.com/donation
For more talks, guided meditations, books and other resources, visit Tara’s website at: tarabrach.com
Join Tara's email community: tarabrach.com/join-email-list
![Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]](https://i.ytimg.com/vi/OtF0jTBwup8/hqdefault.jpg "Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]
Tonglen Practice: Turning Suffering Into Compassion - Tara Brach [Radical Acceptance Playlist #5]
Linked to the flow of the breath, this practice trains you to open directly to suffering – your own and that of all beings – and offer relief and care. Through this process a natural and deep compassion awakens.
To enjoy the full playlist, visit: https://www.youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
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To download the audio-only versions of these meditations, visit: https://www.tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up/")
