Tara Brach | Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3] @TaraBrach | Uploaded February 2024 | Updated October 2024, 31 minutes ago.
Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3]
Meditating with the image, feeling and spirit of a smile relaxes our conditioning towards “fight or flight,” and directly reconnects us with the spaciousness and love that is our very source.
To enjoy the full playlist, visit: youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
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To order your copy of Radical Acceptance, visit: tarabrach.com/books/radical-acceptance
To download the audio-only versions of these meditations, visit: tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up
Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3]
Meditating with the image, feeling and spirit of a smile relaxes our conditioning towards “fight or flight,” and directly reconnects us with the spaciousness and love that is our very source.
To enjoy the full playlist, visit: youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
***********
To order your copy of Radical Acceptance, visit: tarabrach.com/books/radical-acceptance
To download the audio-only versions of these meditations, visit: tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up
![Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3]](https://i.ytimg.com/vi/czKrFsqgtdc/hqdefault.jpg "Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3]
Guided Meditation: Embracing Life with a Smile - Tara Brach [Radical Acceptance Playlist #3]
Meditating with the image, feeling and spirit of a smile relaxes our conditioning towards “fight or flight,” and directly reconnects us with the spaciousness and love that is our very source.
To enjoy the full playlist, visit: https://www.youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
***********
To order your copy of Radical Acceptance, visit: https://www.tarabrach.com/books/radical-acceptance/
To download the audio-only versions of these meditations, visit: https://www.tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up/")
![Guided Meditation: Radical Acceptance of Pain - Tara Brach [Radical Acceptance Playlist #4]](https://i.ytimg.com/vi/e8uBKh_WU8c/hqdefault.jpg "Guided Meditation: Radical Acceptance of Pain - Tara Brach [Radical Acceptance Playlist #4]
Guided Meditation: Radical Acceptance of Pain - Tara Brach [Radical Acceptance Playlist #4]
As we learn to relax our resistance to unpleasant sensations, we discover an open and tender space of awareness that has room for living and dying.
To enjoy the full playlist, visit: https://www.youtube.com/playlist?list=PLKVXvQ02E4wrrSBL_zgitcORqSRXLqHHB
***********
To order your copy of Radical Acceptance, visit: https://www.tarabrach.com/books/radical-acceptance/
To download the audio-only versions of these meditations, visit: https://www.tarabrach.com/books/radical-acceptance/radical-acceptance-free-guided-meditations-sign-up/")
