Uploaded December 2017 | Updated September 2026, 4 days ago
This one question to figure yourself out and live the life you've always wanted is simple but not easy: who and what is most important to you? It's simple because we can give answers like "to be happy" or "make money" or focusing on our relationships, children, etc. However, the reality is that it's difficult for many people to look deeper, to ask why that's important. This is a process that leads people to finding their passion and committing in the long-term to live a meaningful life.
Get your free acceptance and commitment therapy self-help ebook that has four easy questions you can ask yourself to create long-term behavior change:
eepurl.com/c9X9jn
The values diary I mention in this video can be purchased through the official values diary link: valuedliving.org
All things TZSW:
fb.me/thezensocialworker
instagram.com/zensocialworker
twitter.com/zensocialworker
thezensocialworker.ca
*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.
This one question to figure yourself out and live the life you've always wanted is simple but not easy: who and what is most important to you? It's simple because we can give answers like "to be happy" or "make money" or focusing on our relationships, children, etc. However, the reality is that it's difficult for many people to look deeper, to ask why that's important. This is a process that leads people to finding their passion and committing in the long-term to live a meaningful life.
Get your free acceptance and commitment therapy self-help ebook that has four easy questions you can ask yourself to create long-term behavior change:
eepurl.com/c9X9jn
The values diary I mention in this video can be purchased through the official values diary link: valuedliving.org
All things TZSW:
fb.me/thezensocialworker
instagram.com/zensocialworker
twitter.com/zensocialworker
thezensocialworker.ca
*Disclaimer
1. Conflict of interest: I am an author, I will link to my own books and paid resources as well as use affiliate links. I promise to tell you in videos when I'm being paid (if ever) to advertise during a video.
2. Self help: This channel provides accurate and authoritative information, it is not a substitute for psychotherapy and does not count as a social work service. If you are in need of help, seek out professional services from a licensed healthcare professional.
3. Community: Although this work is my own, I am inspired and supported by a group of clinicians and researchers under the banner of the Association for Contextual Behavioral Science.
