Uploaded August 2024 | Updated September 2026, 23 minutes ago
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Let's create a unique and delicious Cottage Cheese Keto Brownie Bites recipe that combines the richness of brownies with the health benefits of cottage cheese. This recipe will be low-carb, high-protein, and perfect for satisfying sweet cravings while sticking to a keto diet.
Cottage Cheese Keto Brownie Bites
Ingredients:
1 cup cottage cheese (full-fat)
1/2 cup almond flour
1/4 cup unsweetened cocoa powder
1/4 cup powdered erythritol (or your preferred keto sweetener)
2 large eggs
1/4 cup sugar-free dark chocolate chips
1 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt
Instructions:
Preheat the Oven:
Preheat your oven to 350°F (175°C).
Grease a mini muffin tin or line it with silicone baking cups.
Blend Cottage Cheese:
In a blender or food processor, blend the cottage cheese until smooth. This helps create a creamy texture for the brownie bites.
Mix Dry Ingredients:
In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, powdered erythritol, baking powder, and salt.
Combine Wet Ingredients:
In another bowl, beat the eggs and vanilla extract. Add the blended cottage cheese and mix until well combined.
Mix Wet and Dry Ingredients:
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
Add Chocolate Chips:
Fold in the sugar-free dark chocolate chips.
Fill Muffin Tin:
Divide the batter evenly among the mini muffin cups, filling each about 3/4 full.
Bake:
Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
Allow the brownie bites to cool in the tin for about 10 minutes before transferring them to a wire rack to cool completely.
Serve and Enjoy:
Enjoy your Cottage Cheese Keto Brownie Bites as a delicious, guilt-free treat!
Tips for Success:
Blending the cottage cheese is crucial for a smooth texture. If you prefer a chunkier texture, you can skip this step.
Adjust the sweetness to your taste by adding more or less erythritol.
Storage: Store the brownie bites in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
This recipe is sure to be a hit on social media due to its unique twist on brownies and the health benefits of cottage cheese. Happy baking!
If you get 19 bites instead of 12, here are the approximate macros per Cottage Cheese Keto Brownie Bite:
Per Brownie Bite (19 servings):
Calories: 46
Protein: 3.05g
Fat: 3.32g
Carbs: 2.47g (Net Carbs: 0.53g)
These values are rounded for simplicity. Enjoy your brownie bites!
ChatGPT can make mistakes. Check important info. Here are some of my favorite Products - Affiliate Links below
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Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
Check out my website for awesome kitchen stuff! You can save $5 off your first order with code cookingwithdave daveskitchenmarket.com
Let's create a unique and delicious Cottage Cheese Keto Brownie Bites recipe that combines the richness of brownies with the health benefits of cottage cheese. This recipe will be low-carb, high-protein, and perfect for satisfying sweet cravings while sticking to a keto diet.
Cottage Cheese Keto Brownie Bites
Ingredients:
1 cup cottage cheese (full-fat)
1/2 cup almond flour
1/4 cup unsweetened cocoa powder
1/4 cup powdered erythritol (or your preferred keto sweetener)
2 large eggs
1/4 cup sugar-free dark chocolate chips
1 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt
Instructions:
Preheat the Oven:
Preheat your oven to 350°F (175°C).
Grease a mini muffin tin or line it with silicone baking cups.
Blend Cottage Cheese:
In a blender or food processor, blend the cottage cheese until smooth. This helps create a creamy texture for the brownie bites.
Mix Dry Ingredients:
In a medium bowl, whisk together the almond flour, unsweetened cocoa powder, powdered erythritol, baking powder, and salt.
Combine Wet Ingredients:
In another bowl, beat the eggs and vanilla extract. Add the blended cottage cheese and mix until well combined.
Mix Wet and Dry Ingredients:
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.
Add Chocolate Chips:
Fold in the sugar-free dark chocolate chips.
Fill Muffin Tin:
Divide the batter evenly among the mini muffin cups, filling each about 3/4 full.
Bake:
Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
Allow the brownie bites to cool in the tin for about 10 minutes before transferring them to a wire rack to cool completely.
Serve and Enjoy:
Enjoy your Cottage Cheese Keto Brownie Bites as a delicious, guilt-free treat!
Tips for Success:
Blending the cottage cheese is crucial for a smooth texture. If you prefer a chunkier texture, you can skip this step.
Adjust the sweetness to your taste by adding more or less erythritol.
Storage: Store the brownie bites in an airtight container in the refrigerator for up to a week, or freeze for longer storage.
This recipe is sure to be a hit on social media due to its unique twist on brownies and the health benefits of cottage cheese. Happy baking!
If you get 19 bites instead of 12, here are the approximate macros per Cottage Cheese Keto Brownie Bite:
Per Brownie Bite (19 servings):
Calories: 46
Protein: 3.05g
Fat: 3.32g
Carbs: 2.47g (Net Carbs: 0.53g)
These values are rounded for simplicity. Enjoy your brownie bites!
ChatGPT can make mistakes. Check important info. Here are some of my favorite Products - Affiliate Links below
Waffle Maker: walmart.com/ip/Beautiful-Rotating-Belgian-Waffle-Maker-Cornflower-Blue-by-Drew-Barrymore/5113225077?wmlspartner=wlpa&selectedSellerId=0&utm_medium=product_shelf&utm_source=youtube
Air Fryer: target.com/p/ninja-air-fryer-pro-4-in-1-af141/-/A-90569368?ref=tgt_adv_xsf&AFID=google&CPNG=Appliances&adgroup=72-4&utm_medium=product_shelf&utm_source=youtube
Ninja Chop:
walmart.com/ip/The-Ninja-Express-Chop-Black-NJ100WM/1912769944?wmlspartner=wlpa&selectedSellerId=0&utm_medium=product_shelf&utm_source=youtube
Cutting Board
oxo.com/shop/kitchenware/utensils/2-piece-cutting-board-set.html?srsltid=AfmBOoqalR-F7elx4l2akBY_zOuKMItFvA38IIOgMD-vOsJx69dK26pvdsU&utm_medium=product_shelf&utm_source=youtube
Kitchen Aid
wayfair.com/KitchenAid%C2%AE--KitchenAid%C2%AE-Classic-Series-4.5-Quart-TiltHead-Stand-Mixer-K45SSOB-K45SSWH-L812-K~KAD1445.html?refid=FR49-KAD1445_33371415&PiID%5B%5D=33371415&utm_medium=product_shelf&utm_source=youtube
E Griddle
wayfair.com/Blackstone--Blackstone-ESeries-22-Electric-Tabletop-Griddle-8001-L827-K~BSTN1154.html?refid=FR49-BSTN1154&utm_medium=product_shelf&utm_source=youtube
Cutting Boards
oxo.com/shop/kitchenware/utensils/2-piece-cutting-board-set.html?srsltid=AfmBOorxSFLis1OtufDYWx79usVMvuh40s3N9qleBBUKk1xF0LQjwm0qj94&utm_medium=product_shelf&utm_source=youtube
Disclaimer:
Macros are estimated using ChatGPT and are not guaranteed to be accurate. Values can vary based on ingredients, brands, and measurements. Please calculate your own macros if precision is important.
🍳 Get my High Protein Low Carb cookbook — 15 recipes, instant download:
dkmkt.com/products/high-protein-low-carb-the-cooking-with-dave-cookbook
