Uploaded October 2022 | Updated September 2026, 3 weeks ago

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This week I challenged myself to an extreme grocery budget challenge where I only spent $15 on groceries that had to last me for an entire week. That means each meal came out to less than $0.75. If you want to recreate my delicious week of meals and save money on food, you can download this FREE PDF which includes a shopping list as well as the simple recipes I enjoyed this week for lunch and dinner:

✨Download the FREE PDF to recreate this week of budget meals✨
theconscientiouseater.com/budget-week-pdf-2

😍 For a limited time, I'm giving away a free cookbook of my Top 31 recipes! 😘
Get it here: theconscientiouseater.com/greatest-eats

ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners: youtu.be/burZil7eb8o
► FREE Meal Prep PDF: theconscientiouseater.com/plant-based-meal-prep
► Extreme Budget Grocery Challenge #1: youtu.be/a4OOsIa6FIU

Items I Love and Mention in this Video (Affiliate Links):
Pancake Griddle: amzn.to/3ThotAx
White Dutch Oven: amzn.to/3exLYWK

Make sure to subscribe and check out my Plant Biased cookbook on Amazon!
► My Cookbook! theconscientiouseater.com/plant-biased-cookbook
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Video Timestamps
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0:00 - Intro to $15 Grocery Challenge
0:50 - Grocery Haul
2:39 - Meal Prep
7:30​ - Vegan Breakfast Recipes on a Budget
9:27​ - Vegan Lunch Recipes on a Budget
12:36 - Vegan Dinner Recipes
14:47​ - Final Thoughts on Budget Challenge
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MUSIC by Epidemic Sounds

#Extremegrocerybudget #grocerybudget #budgetmeals