Insanely Easy Teriyaki Tempeh Recipe! (packed with protein & flavor) @TheConscientiousEater
Insanely Easy Teriyaki Tempeh Recipe! (packed with protein & flavor)  @TheConscientiousEater
Uploaded October 2019 | Updated September 2026, 3 weeks ago
Enjoy the deliciously strong flavors of teriyako with the healthy, protein-packed tempeh! It's incredibly easy to make and even easier to eat, making it a meal that the whole family will enjoy!

â–º Recipe included below or can be downloaded here: theconscientiouseater.com/easy-teriyaki-tempeh

â–º Join The Conscientious Eater Community! theconscientiouseater.com/join-the-community


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â–º INGREDIENTS
- 2 blocks tempeh
TERIYAKI SAUCE:
- 1 cup water
- 2 tablespoons white vinegar
- 1/3 cup soy sauce*
- 1/3 cup coconut sugar
- 1 tablespoon maple syrup
- 1 teaspoon fresh grated ginger
- 3 cloves garlic, minced
- 2 tablespoons corn starch
- 1/4 cup cold water

 ► INSTRUCTIONS
1) PREP: Cut the tempeh into cubes and place them in a glass container.
2) SAUCE: Combine all of the teriyaki sauce ingredients, except for the corn flour and cold water, into a saucepan and heat over medium heat until the sauce is heated through and the sugar has dissolved. Carefully pour the sauce over the tempeh and, if you have time, allow the tempeh to marinate covered in the fridge for 1-2 hours.
3) COOK: When you are ready to cook the tempeh, pour all the tempeh and teriyaki sauce into a wok or sauce pan and heat over medium heat.
4) In a small bowl, whisk together the corn starch and cold water until smooth. Pour the cornstarch mixture over the tempeh and stir to combine. Continue stirring occasionally until the sauce thickens, is glossy and sticks to the tempeh.
5) SERVE: Serve over rice with vegetables.


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Video Timestamps
*********************
0:00 - Introduction
0:07 - Cut the Tempeh Into Cubes
0:19 - Teriyaki Tempeh Sauce
0:48 - Cooking Teriyaki Tempeh
1:06 - Serving the Teriyaki Tempeh
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Insanely Easy Teriyaki Tempeh Recipe! (packed with protein & flavor)

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