Uploaded May 2025 | Updated September 2026, 1 hour ago
Liver might as go by LIVE! It’s soooo good for us! 👍🏼 B12 for mood. Iron for energy. Protein for muscle & bone health. Vitamin A for eyesight and cancer protection.
Do you want to learn to love liver…or at least sneak into your diet? 😁
Try this liver tonic recipe (courtesy of my friend Janine of @offallygoodcooking) 👇🏽
Ingredients 🍷
❤️ frozen liver
🍅 tomato juice
🍋🟩 lime
🥒 pickle juice
🧂 salt
1️⃣ Grate 1 oz of frozen liver
2️⃣ Add it to 3/4 c tomato juice
3️⃣ Add juice of 1/2 lime & 1 T pickle juice and salt to taste
4️⃣ Blend or just stir 👍🏼 and garnish as you’d like
The key is the frozen liver (obvi) which has a less strong flavor than if you cooked it. 🥰
This is a wonderful pick me up at any time of day! 😍 Let me know what you think once you give it a try! 🙏🏼
Comment below if you’re a liver lover in general or no ☺️
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Liver might as go by LIVE! It’s soooo good for us! 👍🏼 B12 for mood. Iron for energy. Protein for muscle & bone health. Vitamin A for eyesight and cancer protection.
Do you want to learn to love liver…or at least sneak into your diet? 😁
Try this liver tonic recipe (courtesy of my friend Janine of @offallygoodcooking) 👇🏽
Ingredients 🍷
❤️ frozen liver
🍅 tomato juice
🍋🟩 lime
🥒 pickle juice
🧂 salt
1️⃣ Grate 1 oz of frozen liver
2️⃣ Add it to 3/4 c tomato juice
3️⃣ Add juice of 1/2 lime & 1 T pickle juice and salt to taste
4️⃣ Blend or just stir 👍🏼 and garnish as you’d like
The key is the frozen liver (obvi) which has a less strong flavor than if you cooked it. 🥰
This is a wonderful pick me up at any time of day! 😍 Let me know what you think once you give it a try! 🙏🏼
Comment below if you’re a liver lover in general or no ☺️
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts









