Uploaded February 2025 | Updated September 2026, 1 hour ago
Is it snowing where you are? ❄️ My pumpkin coconut curry soup will warm you up! 🥣🧡
The most labor intensive part is prepping the squash. The rest is easy peasy and absolutely DELISH 😍
Recipe below 👇🏽
Ingredients
🧡 4-4 1/2 lbs of red kuri squash
🧡 2 T butter
🧡 4 small shallots
🧡 4 cloves garlic
🧡 2 T tomato paste
🧡 1 T grated ginger (from 3-inch piece)
🧡 1 tsp curry powder
🧡 1 dried red chili
🧡 1 can 13.5 oz coconut milk
🧡 4 cups chicken broth
🧡 1 1/2 tsp salt
🧡 1 lime juice (about 2 T)
Optional: unsweetened shredded coconut &/or sliced shallots for topping
1️⃣ Heat oven to 400. Insert quartered squash. Bake for 1 hour. Let cool.
2️⃣ Peel off skin for ~3 cups squash
3️⃣ Melt butter in Dutch oven.
4️⃣ Fry garlic, shallots, & ginger for 1 minute. Add tomato paste & fry for another minute.
5️⃣ Turn heat down & fry lightly another 5 min.
6️⃣ Add curry powder & red chili & cook 1 min.
7️⃣ Add squash. Turn the heat up, stir occasionally, & cook for 5 min.
8️⃣ Add coconut milk and broth.
9️⃣ Once it simmers, lower heat & cover. Simmer for 30 minutes.
🔟 Turn off the heat. Blend. Add salt to taste. Serve with garnishes like shredded coconut & lime & scallions, if you like.
This looks like a LOT but it’s worth the effort. 🙌🏼 Just ask my family. 😀
Let me know if you give this recipe a whirl. 🙏🏼🥰
#homemade #pumkinsoup #currypumpkinsoup #homemadesoup #recipe #holistichilda #wapfkitchen
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
Is it snowing where you are? ❄️ My pumpkin coconut curry soup will warm you up! 🥣🧡
The most labor intensive part is prepping the squash. The rest is easy peasy and absolutely DELISH 😍
Recipe below 👇🏽
Ingredients
🧡 4-4 1/2 lbs of red kuri squash
🧡 2 T butter
🧡 4 small shallots
🧡 4 cloves garlic
🧡 2 T tomato paste
🧡 1 T grated ginger (from 3-inch piece)
🧡 1 tsp curry powder
🧡 1 dried red chili
🧡 1 can 13.5 oz coconut milk
🧡 4 cups chicken broth
🧡 1 1/2 tsp salt
🧡 1 lime juice (about 2 T)
Optional: unsweetened shredded coconut &/or sliced shallots for topping
1️⃣ Heat oven to 400. Insert quartered squash. Bake for 1 hour. Let cool.
2️⃣ Peel off skin for ~3 cups squash
3️⃣ Melt butter in Dutch oven.
4️⃣ Fry garlic, shallots, & ginger for 1 minute. Add tomato paste & fry for another minute.
5️⃣ Turn heat down & fry lightly another 5 min.
6️⃣ Add curry powder & red chili & cook 1 min.
7️⃣ Add squash. Turn the heat up, stir occasionally, & cook for 5 min.
8️⃣ Add coconut milk and broth.
9️⃣ Once it simmers, lower heat & cover. Simmer for 30 minutes.
🔟 Turn off the heat. Blend. Add salt to taste. Serve with garnishes like shredded coconut & lime & scallions, if you like.
This looks like a LOT but it’s worth the effort. 🙌🏼 Just ask my family. 😀
Let me know if you give this recipe a whirl. 🙏🏼🥰
#homemade #pumkinsoup #currypumpkinsoup #homemadesoup #recipe #holistichilda #wapfkitchen
Follow me on Instagram: instagram.com/holistichilda/
Visit my website for my blog and other resources: holistichilda.com
Check out the Wise Traditions podcast that I host and produce for the Weston A. Price Foundation: bit.ly/wisetraditionsonApplePodcasts
