Uploaded March 2022 | Updated September 2026, 1 day ago

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Episode # 6 - Special Guests Drew Massey, Carlos Felix, and Miller Lite

Watch: youtube.com/watch?v=HXvfqwlVKxw

Listen Apple: podcasts.apple.com/us/podcast/the-movement-as-medicine-podcast/id1606564003?i=1000552690514

Listen Spotify: open.spotify.com/episode/2WDrTdTXZZKRyIs4k6j6lu?si=C6IameuzRdewj0fZ7HyWXw

Show Notes

Today's Discussion Points:
Shoveling Snow is a lot of work
Drew Massey
Website: Game Time Fitness
Instagram: @gametimesportstn
Personal: @masseystrengthcoach
Carlos Felix -
Website: Fitness Pro Education
Instagram: @fitnessproeducation
Personal: @coachfelixatl
Three biggest barriers for entry into exercise
Financial / Access
Fear
Education / Not knowing what to do
The benefits of group training
Brazilian culture through Felix’s story
Career phases
Grit by Angela Duckworth
Fail A Lot
Relationships
At some point you can pick & choose your client
Learn to adapt to your environment
Diversify
“Stop wasting so much time looking over other people’s fences”

Book Club recommendation:
Kevin: Most Likely to Succeed: Preparing Our Kids for the New Innovation Era by Tony Wagner and Ted Dintersmith
Drew:
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Traction: Get a Grip on Your Business by Gino Wickman
Felix:
The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers by Ben Horowitz
Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashlee Vance

Where you can find us next:
Our other upcoming CFSC events

Contact Us
Website: movement-as-medicine.com
Instagram: instagram.com/MovementAsMedicine
YouTube: youtube.com/user/MovementAsMedicine