Uploaded March 2025 | Updated September 2026, 2 weeks ago
This recipe is a combination of 3 of my recipes, flavored in a Baily's Irish Cream way. Baily's Irish Cream is a liquor that is comprised of Cream, Whiskey, Cocoa, and Vanilla. If I made this for myself I would use a vanilla or Irish cream buttercream to make it lower carb.
Buttercream Tutorial- youtu.be/xQQasWnk_sM
I made this cake for my sister-in-law and she gets the cooling effect from erythritol very strongly so I used a whipped ganache frosting, which made these cupcakes even a little high in carbs.
00:00 Intro
1:10 Ganache & Cake
15:25 Whipped Cream
18:43 Filling & Frosting
24:39 Tasting
25:19 Outro
Chocolate Ganache Frosting on a Whisky Cake-youtu.be/m_ARvy8lGOg
Chocolate Cake Recipe made into Black Forest Cupcakes- youtu.be/qzMe_rRgYrA
Stable Whipped Cream-youtu.be/KAcoVoEGjMk
Old Chocolate Ganache Cake-youtu.be/ZaL9N-L7p78
Sprinkles- youtu.be/jX97ZVkuEdE
Ganache & Chocolate Video- youtu.be/nY2L72Y8Ghk
Ingredients, blog link and macros below!!!!
Recipe Blog- Ketoupgrade.info
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
Silicon Pans and Molds- amzn.to/4j12PO6
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Enough Ganache for 30 Cupcakes
11 oz. Keto Dark or Semi-Sweet Chocolate Chips (I used Baked Believe)
10 oz. Heavy Cream
1 oz./2 Tbs. Whiskey
1/2 tsp. liquid stevia (optional, to taste)
1/2 tsp. Irish Cream Extract (optional, to taste)
Irish Cream Chocolate Cake- 30 cupcakes at 45g each
12 oz./1 1/2 Cup Avocado oil or butter
192-240 g/1 Cup-1&1/4 Cup 1:1 Granular Alternative Sweetener
4 Eggs (room temp)
1/2 tsp. Irish Cream Extract (Amazon Link for the one I bought-amzn.to/4bPDGCE)
1/2 tsp. Vanilla Extract (for black forest 1 tsp. cherry, 1 tsp. vanilla)
9 oz./1 Cup +2 Tbs. Homemade Buttermilk (Alternative milk + 2 tsp. Vinegar)
1 oz./2 Tbs. Whiskey
120 g/1 1/4 Cup Chocolate or Unflavored Whey Protein Isolate
75 g/1/2 Cup+2 Tbs. Coconut Flour
68 g/1/2 Cup + 3 Tbs. Cocoa Powder
1/2 tsp. Anthony's Xanthan Gum
1 tsp. Baking Powder
3/4 tsp. Salt (omit if using salted butter)
1 1/2 tsp. Baking soda
2 tsp. Vinegar
Irish Cream Whipped Cream
8oz./1 Cup-Heavy Cream
1 Tbs. Irish Cream Keto Syrup (I used Choczero) (to taste)
Alternatively can sweeten with 15-45g/2-6 Tbs.-Powdered 1:1 Alternative Sweetener (to taste) or stevia
1 Tbs. Cold Water
1 tsp. Gelatin
1/2 tsp. Vanilla Extract (any flavor you want, to taste)
1/2 tsp. Irish Cream Extract (optional, to taste)
Macros: 1 of 30 Cupcakes
630 Calories
62g Fat
21g Total Carbs
6g Fiber
10g Sugar Alcohol
5g Net Carbs
9g Fiber
Blog post- ketoupgrade.info/post/low-carb-irish-cream-cupcakes
This recipe is a combination of 3 of my recipes, flavored in a Baily's Irish Cream way. Baily's Irish Cream is a liquor that is comprised of Cream, Whiskey, Cocoa, and Vanilla. If I made this for myself I would use a vanilla or Irish cream buttercream to make it lower carb.
Buttercream Tutorial- youtu.be/xQQasWnk_sM
I made this cake for my sister-in-law and she gets the cooling effect from erythritol very strongly so I used a whipped ganache frosting, which made these cupcakes even a little high in carbs.
00:00 Intro
1:10 Ganache & Cake
15:25 Whipped Cream
18:43 Filling & Frosting
24:39 Tasting
25:19 Outro
Chocolate Ganache Frosting on a Whisky Cake-youtu.be/m_ARvy8lGOg
Chocolate Cake Recipe made into Black Forest Cupcakes- youtu.be/qzMe_rRgYrA
Stable Whipped Cream-youtu.be/KAcoVoEGjMk
Old Chocolate Ganache Cake-youtu.be/ZaL9N-L7p78
Sprinkles- youtu.be/jX97ZVkuEdE
Ganache & Chocolate Video- youtu.be/nY2L72Y8Ghk
Ingredients, blog link and macros below!!!!
Recipe Blog- Ketoupgrade.info
If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: ketoupgrade.info/shop-1
If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use.
My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade?ref_=cm_sw_r_cp_ud_aipsfshop_JS4F0TTTES6FHS472KAV
All the Sweeteners I Buy on Amazon- amzn.to/40fnPcx
My Essential Keto "Flours" I use in recipes- amzn.to/4iVK5iR
Additional Baking Ingredients- amzn.to/4iY3JuI
Baking Pans- amzn.to/40iLski
Kitchen Equipment- amzn.to/3C6MNBv
Kitchen Utensils- amzn.to/4gGsYQL
Small Ware Kitchen Products- amzn.to/4a6WBIf
Silicon Pans and Molds- amzn.to/4j12PO6
(These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!)
Also for any questions you can find my email address or contact me through my website.
I have a PO box for anyone interested in sending things also.
Buy Me a Coffee- buymeacoffee.com/ketoupgrade
PodoPure
podopure.com/?ref=ALYCIAHESKETH
20% off Coupon Code- Ketoupgrade
Perfect Keto Link: shop.perfectketo.com/ALYCIA20
Code for 20% off- ALYCIA20
Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases.
If you would like to support me and this channel, please consider becoming a patron.
Patreon: patreon.com/KetoUpgrade
Address:
Alycia J Distefano
P. O. Box 56
Derby, NY 14047
PayPal- paypal.me/KetoUpgrade?country.x=US&locale.x=en_US
Instagram-@Ketoupgradechef instagram.com/ketoupgradechef/?hl=en
Reddit-u/KetoUpgrade reddit.com/user/KetoUpgrade
Facebook Page - facebook.com/Keto-Upgrade-101196711864226
Business Inquires:
Keto Upgrade e-mail - ketoupgrade.info@gmail.com
Enough Ganache for 30 Cupcakes
11 oz. Keto Dark or Semi-Sweet Chocolate Chips (I used Baked Believe)
10 oz. Heavy Cream
1 oz./2 Tbs. Whiskey
1/2 tsp. liquid stevia (optional, to taste)
1/2 tsp. Irish Cream Extract (optional, to taste)
Irish Cream Chocolate Cake- 30 cupcakes at 45g each
12 oz./1 1/2 Cup Avocado oil or butter
192-240 g/1 Cup-1&1/4 Cup 1:1 Granular Alternative Sweetener
4 Eggs (room temp)
1/2 tsp. Irish Cream Extract (Amazon Link for the one I bought-amzn.to/4bPDGCE)
1/2 tsp. Vanilla Extract (for black forest 1 tsp. cherry, 1 tsp. vanilla)
9 oz./1 Cup +2 Tbs. Homemade Buttermilk (Alternative milk + 2 tsp. Vinegar)
1 oz./2 Tbs. Whiskey
120 g/1 1/4 Cup Chocolate or Unflavored Whey Protein Isolate
75 g/1/2 Cup+2 Tbs. Coconut Flour
68 g/1/2 Cup + 3 Tbs. Cocoa Powder
1/2 tsp. Anthony's Xanthan Gum
1 tsp. Baking Powder
3/4 tsp. Salt (omit if using salted butter)
1 1/2 tsp. Baking soda
2 tsp. Vinegar
Irish Cream Whipped Cream
8oz./1 Cup-Heavy Cream
1 Tbs. Irish Cream Keto Syrup (I used Choczero) (to taste)
Alternatively can sweeten with 15-45g/2-6 Tbs.-Powdered 1:1 Alternative Sweetener (to taste) or stevia
1 Tbs. Cold Water
1 tsp. Gelatin
1/2 tsp. Vanilla Extract (any flavor you want, to taste)
1/2 tsp. Irish Cream Extract (optional, to taste)
Macros: 1 of 30 Cupcakes
630 Calories
62g Fat
21g Total Carbs
6g Fiber
10g Sugar Alcohol
5g Net Carbs
9g Fiber
Blog post- ketoupgrade.info/post/low-carb-irish-cream-cupcakes
