Name: Standing Cable Curl Done Right @CoachShreck
Uploaded: 2011-06-02T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck shows you how to do a standing cable curl correctly. Athletic Stance, slight scapular retraction, and a stabilized core are very important factors.

Uploaded March 2010 | Updated September 2026, 8 hours ago

varietytrainer.com : Coach Shreck explains in detail how to do the BT Toe Touch to potentially decrease or prevent sprained ankles. He has been using this technique for years and it has produced tremendous results.