Uploaded December 2009 | Updated September 2026, 1 hour ago

Coach Shreck show you his grip tools and demonstrates how to use an old steel wagon wheel to train your grip.

Jerry Shreck |

Wagon Wheel Grip Work

Name: Jammer Press Tire Sled Drag @CoachShreck
Uploaded: 2010-09-16T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck demonstrates how to do a Jammer Press using one of his homemade Tire Dragging Sleds. This is a great exercise for developing hitting power for football, lacrosse, and ice hockey.