Uploaded June 2011 | Updated September 2026, 2 hours ago
varietytrainer.com Coach Shreck shows you how to do a standing cable curl correctly. Athletic Stance, slight scapular retraction, and a stabilized core are very important factors.
varietytrainer.com Coach Shreck shows you how to do a standing cable curl correctly. Athletic Stance, slight scapular retraction, and a stabilized core are very important factors.










