Name: Atlas Stone Lifts Part II @CoachShreck
Uploaded: 2012-06-22T01:29:31-0400
Duration: 8 min 17 s
Description: https://www.varietytrainer.com This is Part II of the hands on session at the Juniata College, PA Strength Clinic on strongman training with an atlas stone. These are some great clips. Listen to some of the great coaching on positioning and discussing the different lifting techniques/exercises.

Uploaded November 2011 | Updated September 2026, 4 hours ago

varietytrainer.com These are dead lift power shrug clips from a wrestling workout. This exercise can build great strength and explosive power potential.

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