Name: The Rotator Review @CoachShreck
Uploaded: 2010-10-05T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck does a complete product review of The Rotator. This piece of equipment was made to increase strength and flexibility of the rotator cuff muscles in the shoulder.

Your Core, A Stability Ball & A Keg! @CoachShreck

Uploaded March 2010 | Updated September 2026, 19 hours ago

varietytrainer.com : Coach Shreck explains how a simple stability ball can be used to get a strong core and stable shoulders. There are literally thousands of Stability Ball exercises. These are just a few.