Name: Incline Db Press @CoachShreck
Uploaded: 2010-05-02T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck shares with you all his training and technique ques for the incline dumbbell press. If done correctly this exercise can be very productive for producing great chest and shoulder strength and definition.

Uploaded January 2014 | Updated September 2026, 3 hours ago

varietytrainer.com The Anti-Rotation Sit-Up is just an example of some of the types of exercises that are found in "The Athlete's Complete Guide To Core Training".