Uploaded April 2013 | Updated September 2026, 6 hours ago

varietytrainer.com Coach Shreck demonstrates how to perform a banded Hamstring Stretch Press.

Deceleration Training To Prevent ACLs Explained

Jerry Shreck |

Hamstring Stretch Press

Name: Mens Lacrosse Workout @CoachShreck
Uploaded: 2011-03-15T01:29:31-0400
Duration: 8 min 17 s
Description: http://www.varietytrainer.com Coach Shreck takes you with him as he puts the Bucknell Mens Lacrosse team through an in-season workout. This is a game prep workout done in the weight room.