Uploaded January 2022 | Updated September 2026, 1 day ago
With meaty pan-fried tofu glazed with a Japanese steak sauce and topped with crispy garlic chips, this mouthwatering Tofu Steak recipe is an easy protein-packed meal that's a popular home-cooked meal in Japan enjoyed by everyone. First, the tofu is sliced into steaks before being drained and coated with potato starch. These get fried in garlic-infused oil, giving the veggie steaks a meaty texture. Then, umami-packed Japanese steak sauce is made using sake, soy sauce, ketchup, and brown sugar, creating a beautifully flavorful glaze for the vegan steaks and sauteed mushrooms. Topped with crisp garlic chips, this tofu steak recipe has a fun combination of textures and tastes that makes it irresistibly good.
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FULL TOFU STEAK RECIPE ▶ norecipes.com/tofu-steak-recipe
INGREDIENTS FOR TOFU STEAK
350 grams extra firm tofu
1/4 teaspoon salt
Black pepper
1 tablespoon potato starch
2 tablespoons vegetable oil
15 grams garlic (2 large cloves)
100 grams Enoki mushrooms
60 grams Shiitake mushrooms
Scallions (chopped for garnish)
INGREDIENTS FOR JAPANESE STEAK SAUCE
2 tablespoons sake
2 tablespoons ketchup
1 1/2 tablespoons soy sauce
1 tablespoon dark brown sugar
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✚ TABLEWARE ✚
Get 5% off the Japanese plates, bowls and tableware I use in my videos with code: “NORECIPES”.
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✚ GEAR ✚
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✚ MUSIC ✚
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INDEX:
0:00 Intro
0:51 Ingredients
1:36 Press tofu
2:11 Prep garlic
2:46 Prep mushrooms
3:40 Prep garnish
3:58 Prep tofu
4:58 Fry garlic chips
5:49 Pan-fry tofu
6:52 Saute mushrooms
7:06 Make steak sauce
7:27 Glaze tofu
7:57 Plate tofu steak
8:20 Taste test
#veganrecipes #vegansteak #tofurecipe
With meaty pan-fried tofu glazed with a Japanese steak sauce and topped with crispy garlic chips, this mouthwatering Tofu Steak recipe is an easy protein-packed meal that's a popular home-cooked meal in Japan enjoyed by everyone. First, the tofu is sliced into steaks before being drained and coated with potato starch. These get fried in garlic-infused oil, giving the veggie steaks a meaty texture. Then, umami-packed Japanese steak sauce is made using sake, soy sauce, ketchup, and brown sugar, creating a beautifully flavorful glaze for the vegan steaks and sauteed mushrooms. Topped with crisp garlic chips, this tofu steak recipe has a fun combination of textures and tastes that makes it irresistibly good.
SUBSCRIBE TO MY SECRET RECIPE STASH ▶ marcsrecipes.com
Your membership supports my channel, and you get exclusive recipes weekly.
HELP ME OUT ▶ norecipes.com/help
SUBSCRIBE TO MY CHANNEL ▶ bit.ly/Sub2NRYT
FULL TOFU STEAK RECIPE ▶ norecipes.com/tofu-steak-recipe
INGREDIENTS FOR TOFU STEAK
350 grams extra firm tofu
1/4 teaspoon salt
Black pepper
1 tablespoon potato starch
2 tablespoons vegetable oil
15 grams garlic (2 large cloves)
100 grams Enoki mushrooms
60 grams Shiitake mushrooms
Scallions (chopped for garnish)
INGREDIENTS FOR JAPANESE STEAK SAUCE
2 tablespoons sake
2 tablespoons ketchup
1 1/2 tablespoons soy sauce
1 tablespoon dark brown sugar
✚ FOLLOW ME ✚
Instagram: instagram.com/norecipes
Pinterest: pinterest.com/norecipes
Facebook: facebook.com/NoRecipesSite
Twitter: twitter.com/norecipes
✚ TABLEWARE ✚
Get 5% off the Japanese plates, bowls and tableware I use in my videos with code: “NORECIPES”.
musubikiln.com/collections/marc-matsumotos-favorite-collection?ref=cuy6iqfm8s
✚ GEAR ✚
Most of the kitchen and camera gear I used to make this video are in my Amazon shop.
amazon.com/shop/norecipes
✚ MUSIC ✚
https://soundstripe.com?fpr=norecipes
epidemicsound.com/referral/d7w0x3
INDEX:
0:00 Intro
0:51 Ingredients
1:36 Press tofu
2:11 Prep garlic
2:46 Prep mushrooms
3:40 Prep garnish
3:58 Prep tofu
4:58 Fry garlic chips
5:49 Pan-fry tofu
6:52 Saute mushrooms
7:06 Make steak sauce
7:27 Glaze tofu
7:57 Plate tofu steak
8:20 Taste test
#veganrecipes #vegansteak #tofurecipe
