Back Attack 2.0 @Oyofitness

Back Attack 2.0 @Oyofitness

Uploaded December 2020 | Updated September 2026, 8 hours ago

Upper body workout with the OYO NOVA Gym, focusing on the back with some light lower body work. Compatible with the OYO Personal Gym.

Back Attack 2.0

NOVA Gym 28 Day Beginner Program: Week 2, Day 1

Single Arm Chest Press - Left

NOVA Gym 30 Day Standard Program: Week 2, Day 2

NOVA Gym 10 Week Challenge: Week 7, Day 1

Experience Lateral & Percussion Vibration Massage in one device - Pipo Derani - Daytona Winner

Single Arm Crossover - Right

Squat + Alternating Bow & Arrow

Upper Body +

Back + Triceps 20

Squat + Chest Fly

NOVA Gym 10 Week Challenge: Week 9, Day 4

Back Attack 2.0