Single Arm Crossover - Right @Oyofitness

Single Arm Crossover - Right @Oyofitness

Uploaded December 2020 | Updated September 2026, 18 hours ago

OYO Fitness instructional video showing how to perform the Single Arm Crossover (Right Side).

OYO Gym Models Supported for this Exercise:
NOVA Gym
OYO Personal Gym

Single Arm Crossover - Right

Squat + Alternating Bow & Arrow

Upper Body +

Back + Triceps 20

Squat + Chest Fly

NOVA Gym 10 Week Challenge: Week 9, Day 4

NOVA Gym 28 Day Beginner Program: Week 4, Day 3

Armed Core

Shoulders + Core 24

OYO Gym Setup Video (Japanese)

Squat + Lat Row - Right

NOVA Gym 30 Day Standard Program: Week 3, Day 1

Single Arm Crossover - Right