Uploaded March 2024 | Updated September 2026, 16 hours ago
It's amazing how similar the beer in the fridge is to the candy in the pantry. At least from a health perspective. Alcohol is the nutrient that everyone forgets is a nutrient. In such a calorie focused world, more people than you would think trade in one pitfall for another. But really, alcohol needs little introduction. It's an adult drink sure, but hopefully with adulthood, you gain something to balance out your ability to drink. The control to know when and when not to do so. Anyway, Happy St. Patrick's Day! Hope I didn't ruin it for you.
The Real Killers - 0:00
Alcohol as a Nutrient - 0:36
History of Alcohol - 2:13
Risks of Alcohol Consumption - 4:28
Positives of Alcohol? - 7:54
Outro - 8:49
#alcohol #nutrition #nutrients #drinking #healthyeating #hearthealth
It's amazing how similar the beer in the fridge is to the candy in the pantry. At least from a health perspective. Alcohol is the nutrient that everyone forgets is a nutrient. In such a calorie focused world, more people than you would think trade in one pitfall for another. But really, alcohol needs little introduction. It's an adult drink sure, but hopefully with adulthood, you gain something to balance out your ability to drink. The control to know when and when not to do so. Anyway, Happy St. Patrick's Day! Hope I didn't ruin it for you.
The Real Killers - 0:00
Alcohol as a Nutrient - 0:36
History of Alcohol - 2:13
Risks of Alcohol Consumption - 4:28
Positives of Alcohol? - 7:54
Outro - 8:49
#alcohol #nutrition #nutrients #drinking #healthyeating #hearthealth
