Uploaded June 2025 | Updated September 2026, 2 days ago

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Flavor goes a long way in justifying the foods we choose to eat. And sauces are one of the most common forms of flavor addition. While most condiments are less than great, today I wanted to show off some that aren't.

Introduction - 0:00
Guacamole - 1:08
Salsa - 2:19
Hummus - 3:30
Baba Ganoush - 4:33
Chimichurri - 5:55
Gochujang - 7:15
Romesco - 8:22
Tkemali - 9:08
Aji Amarillo - 10:00
Tzatziki - 10:40

#nutrition #sauce #condiments #healthyeating #healthydiet #diet #nutritiontierlist #guacamole #salsa #picodegallo #hummus #babaganoush #chimichimi #gochujang #harissa #tzatziki