Uploaded December 2024 | Updated September 2026, 3 hours ago

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If you've got a sweet tooth, Mother Nature had got you covered. With a consistent embrace from all nutritional groups, it's no surprise that delving back into fruits was my most requested video. And today is the day we do so.

Part 1: youtu.be/dnS1rrMPcQ0

All nutrient data is pulled from the USDA's National Nutrient, FSANZ's & Indonesian Food Composition Database for Standard Reference.

Reintroducing: Fruits - 0:00
Acerola - 1:44
Asian Pear - 2:52
Black Currant - 3:21
Black Olive - 4:11
Boysenberry - 5:14
Capers - 5:50
Chokeberry - 6:28
Clementine - 7:09
Cloudberry - 7:43
Custard Apple - 8:04
Dragon Fruit - 8:28
Durian - 9:08
Elderberry - 9:47
Gooseberry - 10:34
Horned Melon - 10:59
Jackfruit - 11:23
Jujube - 11:53
Kumquat - 12:24
Lingonberry - 12:59
Loquat - 13:39
Lychee - 14:10
Mangosteen - 14:32
Mulberry - 14:57
Passion Fruit - 15:30
Pawpaw - 16:13
Persimmon - 16:59
Plantain - 17:34
Pomelo - 18:13
Prickly Pear - 18:52
Quince - 19:28
Rambutan - 19:57
Red Currant - 20:19
Rose Apple - 20:54
Rose Hips - 21:24
Sapodilla - 22:44
Snake Fruit - 23:10
Soursop - 23:33
Star Fruit - 24:04
Tamarind - 24:39
Tomatillo - 25:22
Conclusion - 25:47

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