Uploaded July 2017 | Updated September 2026, 10 hours ago
Alphabet Gymnastics Challenge - FLEXIBILITY & STRETCH EDITION 💖 No forfeits, but I DID get creative 💙
This is the FLEXIBILITY version - most of the letters are dance/cheer stretches, splits variations, etc. If you want me to make a new version/part 2...with ACRO, TUMBLING, STUNTS, FLIPS...comment below and let me know!
LETS GET TO 1000000000000 LIKES!!!!!! 💙
SUBSCRIBE for more gymnastics, cheer, flexibility, and dance videos: youtube.com/americancheerqueen
Mini bio, in case anyone was interested..
I became a cheerleader & dancer at the young age of six. Not gonna lie, the uniforms & the costumes were what originally enticed me...but then I started practicing both, and discovered the flexibility part of these sports & I realized that I had somewhat of a talent for it... (at least, I hope I do?) As a cheerleader, I'm a flyer, and stunting was always one of my favourite parts of cheer 💝 the DANCE & performing part were also right up there with flying/stunting! Most of all, through these tutorial videos I've been able to help & teach YOU guys all my knowledge & skills...and honestly, that means the world and more to me. 💝
Channel briefage:
I make videos on Flexibility, Cheerleading, Dance, Gymnastics, and general Fitness - I'm here to teach you all the tips, tricks, routines, and stretches that I've created over the years. Yes, I actually make up a lot of the stretches & exercises that I teach in my workout videos!
If you do Cheerleading, Dance, Gymnastics, Figure Skating, Acro Yoga, Aerial Silks/Trapeze, Rhythmic Gymnastics, Ballet, Contortion...then you're in the right place! Subscribe & try out my videos, you'll love them! Keep me posted on your progress as you train 💝
#QOTD: I ship #EricaLin and ____________
_______
Song: Bag Raiders Shooting Stars Elephante Mix
Acrostic of flexibility gymnastics skills
A arabesque
B backbend split
C cartwheel
D dancer pose
E extension
F forward roll
G grande split
H handstand
I illusion
J jump
K kick
L leg hold
M middle splits
N needle
O oversplits
P pretzel
Q quad splits
R roly poly roll
S standing splits
T tilt
U upside down splits
V the letter v
W wrap
X X10chin
Y Y stand
Z zigzag splits
❤️💗💖💘💕💓💞
Check out my ACTIVEWEAR line! Post pictures of the outfits you get, so I can see ❤️
ACTIVEWEAR: ericalinactive.com
INSTAGRAM: instagram.com/ericalincheer
SNAPCHAT - COMING JULY 2017
MUSICALLY - COMING JULY 2017
BUSINESS, COLLABS, PROMOS - media@ericalin.net
________________
If you're reading this...SUBSCRIBE + comment "#SHOOTINGSTARS" so I know you're EXTRA special! ❤️
Alphabet Gymnastics Challenge - FLEXIBILITY & STRETCH EDITION 💖 No forfeits, but I DID get creative 💙
This is the FLEXIBILITY version - most of the letters are dance/cheer stretches, splits variations, etc. If you want me to make a new version/part 2...with ACRO, TUMBLING, STUNTS, FLIPS...comment below and let me know!
LETS GET TO 1000000000000 LIKES!!!!!! 💙
SUBSCRIBE for more gymnastics, cheer, flexibility, and dance videos: youtube.com/americancheerqueen
Mini bio, in case anyone was interested..
I became a cheerleader & dancer at the young age of six. Not gonna lie, the uniforms & the costumes were what originally enticed me...but then I started practicing both, and discovered the flexibility part of these sports & I realized that I had somewhat of a talent for it... (at least, I hope I do?) As a cheerleader, I'm a flyer, and stunting was always one of my favourite parts of cheer 💝 the DANCE & performing part were also right up there with flying/stunting! Most of all, through these tutorial videos I've been able to help & teach YOU guys all my knowledge & skills...and honestly, that means the world and more to me. 💝
Channel briefage:
I make videos on Flexibility, Cheerleading, Dance, Gymnastics, and general Fitness - I'm here to teach you all the tips, tricks, routines, and stretches that I've created over the years. Yes, I actually make up a lot of the stretches & exercises that I teach in my workout videos!
If you do Cheerleading, Dance, Gymnastics, Figure Skating, Acro Yoga, Aerial Silks/Trapeze, Rhythmic Gymnastics, Ballet, Contortion...then you're in the right place! Subscribe & try out my videos, you'll love them! Keep me posted on your progress as you train 💝
#QOTD: I ship #EricaLin and ____________
_______
Song: Bag Raiders Shooting Stars Elephante Mix
Acrostic of flexibility gymnastics skills
A arabesque
B backbend split
C cartwheel
D dancer pose
E extension
F forward roll
G grande split
H handstand
I illusion
J jump
K kick
L leg hold
M middle splits
N needle
O oversplits
P pretzel
Q quad splits
R roly poly roll
S standing splits
T tilt
U upside down splits
V the letter v
W wrap
X X10chin
Y Y stand
Z zigzag splits
❤️💗💖💘💕💓💞
Check out my ACTIVEWEAR line! Post pictures of the outfits you get, so I can see ❤️
ACTIVEWEAR: ericalinactive.com
INSTAGRAM: instagram.com/ericalincheer
SNAPCHAT - COMING JULY 2017
MUSICALLY - COMING JULY 2017
BUSINESS, COLLABS, PROMOS - media@ericalin.net
________________
If you're reading this...SUBSCRIBE + comment "#SHOOTINGSTARS" so I know you're EXTRA special! ❤️
