Uploaded July 2017 | Updated September 2026, 40 minutes ago

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Not a mountain, but a perfect hike to kick off the 8 peak mountain challenge. Join us as we tackle mental health issues and try to break the stigma.




Aware Ireland
Support line
https://www.aware.ie/services/support-line/
Support Mail
https://www.aware.ie/services/support-mail/
Support Groups
https://www.aware.ie/services/support-groups/

Samaritans
samaritans.org/how-we-can-help-you

Pieta House
provide free therapy for people who are in suicidal crisis, are self-harming, or who have been bereaved by suicide.
http://www.pieta.ie/about


Dirt Road Traveler by Audionautix is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Artist: audionautix.com