8 min INTENSE CORE WORKOUT | Spicy Ab Routine | Wrist Friendly

Uploaded April 2023 | Updated September 2026, 2 weeks ago

Join me for a 8 min INTENSE CORE WORKOUT for a spicy routine targeting the abs. There will be a few challenging movements in there, but modifications will be provided throughout. Intervals will be 50 seconds on and 10 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik

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#homefitness #coreworkout #abs

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