25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend @fitbymik
25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend  @fitbymik
Uploaded June 2023 | Updated September 2026, 2 weeks ago
Join me for a 25 minute BOOTY AND LEGS WORKOUT with warm up and cool down included. We will be doing some movements with dumbbells and others without dumbbells. You will see some pilates inspired movements in this routine blended with dumbbell strength training. Today I'll be using a mat and two 10LB dumbbells. So grab your equipment and get ready to sculpt! 💞 xox Mik

EQUIPMENT:
- Mat
- Medium Set of Weights (I'll be using two 10LB dumbbells)





WEBSITE: fitbymik.com
INSTAGRAM: instagram.com/fitbymik/?hl=en
FACEBOOK: facebook.com/fitbymik


#homefitness #lowerbodyworkout
25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend20 min STANDING ARM WORKOUT | With Dumbbells | No Pushups15 min INTENSE HIIT CARDIO WORKOUT | Standing Only | No Repeats15 min BOOTY AND THIGHS MAT WORKOUT | No Equipment | Pilates Style Routine20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Abs, Chest and Back15 min STANDING HIIT CARDIO WORKOUT | Super High Intensity | Jumping with Low Impact Options15 min CHRISTMAS HIIT WORKOUT | To The Beat ♫ | Full Body | Dance Meets Fitness15 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact Options (Pregnancy Friendly)20 min DUMBBELL STRENGTH WORKOUT | Full Body | With Warm Up + Cool Down15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided15 min BARRE ARMS AND ABS WORKOUT | Light Dumbbells | Upper Body Sculpt15 min STANDING DUMBBELL WORKOUT | Full Body | Plus Special Announcement!
fitbymik |

25 min BOOTY AND LEGS WORKOUT | With Dumbbells (And Without) | Strength x Pilates Blend

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER