Uploaded September 2025 | Updated September 2026, 3 weeks ago
30 Minute Hatha Yoga for the Throat Chakra
Join me for a 30-minute Gentle Hatha Yoga practice for the Throat Chakra (Vishuddha)—part of my free 7-Week Chakra Yoga Series! This class invites you to soften into mindful movement, mantra, and breathwork designed to clear energetic blockages in the throat and open your authentic voice.
When the Throat Chakra is balanced, we feel free to express ourselves with truth, clarity, and compassion. This practice supports you in connecting with your inner voice and sharing it with the world. 💙
✨ Watch the full 7-Week Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
✨ Enrollment is now open for our 200-Hour Embodied Wisdom Yoga Teacher Training starting September 21st! Dive deeply into the chakras, yoga philosophy, meditation, pranayama, Yoga Nidra, and much more in this transformative 9-month journey. Download the info package or sign up today (link to be added).
Remember to subscribe, like, and comment on each video so you can follow along and return to balance with us each week.
30 Minute Hatha Yoga for the Throat Chakra
Join me for a 30-minute Gentle Hatha Yoga practice for the Throat Chakra (Vishuddha)—part of my free 7-Week Chakra Yoga Series! This class invites you to soften into mindful movement, mantra, and breathwork designed to clear energetic blockages in the throat and open your authentic voice.
When the Throat Chakra is balanced, we feel free to express ourselves with truth, clarity, and compassion. This practice supports you in connecting with your inner voice and sharing it with the world. 💙
✨ Watch the full 7-Week Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
✨ Enrollment is now open for our 200-Hour Embodied Wisdom Yoga Teacher Training starting September 21st! Dive deeply into the chakras, yoga philosophy, meditation, pranayama, Yoga Nidra, and much more in this transformative 9-month journey. Download the info package or sign up today (link to be added).
Remember to subscribe, like, and comment on each video so you can follow along and return to balance with us each week.
