Uploaded September 2025 | Updated September 2026, 3 weeks ago
30 Minute Yoga for Third Eye Chakra
Welcome dear ones! Awaken your inner vision with this gentle 30-minute Yoga practice for the Third Eye, or Ajna Chakra. Combining gentle Hatha Yoga, breath awareness, and meditation, this practice supports clarity, intuition, and trust in your inner wisdom. When Ajna is balanced, we see life with perspective and move forward with purpose.
✨ Close your practice with this Third Eye Chakra Yoga Nidra: youtu.be/k4ThRbnmnoE
This series is completely free—simply subscribe, like, and comment on each video to stay connected and return each week as we journey through the chakras.
✨ Explore the full Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
Exciting news! ✨ Our 200-Hour Embodied Wisdom Yoga Teacher Training is now open for enrollment! This 9-month online journey begins September 21st, exploring in-depth the Chakras through Yoga philosophy, asana, pranayama, meditation, Yoga Nidra, and more. Learn more below!
🎓 Embodied Wisdom 200 Hour Hatha Yoga Teacher Training (Online): allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Let’s keep returning to balance, together. 💚
#ThirdEyeYoga #30minutes #beginnerYoga #ChakraYoga #KristynRoseYoga #AjnaChakra #MindsEyeYoga #Meditation #Witness #Chakras
30 Minute Yoga for Third Eye Chakra
Welcome dear ones! Awaken your inner vision with this gentle 30-minute Yoga practice for the Third Eye, or Ajna Chakra. Combining gentle Hatha Yoga, breath awareness, and meditation, this practice supports clarity, intuition, and trust in your inner wisdom. When Ajna is balanced, we see life with perspective and move forward with purpose.
✨ Close your practice with this Third Eye Chakra Yoga Nidra: youtu.be/k4ThRbnmnoE
This series is completely free—simply subscribe, like, and comment on each video to stay connected and return each week as we journey through the chakras.
✨ Explore the full Chakra Yoga playlist here: youtube.com/playlist?list=PLRlJMulrXFFzYmL2ZZH-Ojux8b-bAWowW&si=IzladIxVX5e4MZ9C
Exciting news! ✨ Our 200-Hour Embodied Wisdom Yoga Teacher Training is now open for enrollment! This 9-month online journey begins September 21st, exploring in-depth the Chakras through Yoga philosophy, asana, pranayama, meditation, Yoga Nidra, and more. Learn more below!
🎓 Embodied Wisdom 200 Hour Hatha Yoga Teacher Training (Online): allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Let’s keep returning to balance, together. 💚
#ThirdEyeYoga #30minutes #beginnerYoga #ChakraYoga #KristynRoseYoga #AjnaChakra #MindsEyeYoga #Meditation #Witness #Chakras
