Uploaded December 2015 | Updated September 2026, 11 hours ago

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Watch this video for 3 secrets to a flat tummy with our heath and nutrition expert Mandy King.

Roasted Fennel Recipe

Ingredients:
2 bulbs of fennel , peeled, quartered and stems removed
few sprigs of thyme, leaves picked
1/2 lemon

Directions:
Preheat oven to 425F
Remove the stems and ends of the fennel bulb, and cut each bulb into about 6 pieces (large chunks)
Place on a parchment lined baking sheet and sprinkle with thyme and lemon juice
Bake for 25 minutes, checking it at 20 minutes to ensure it’s not burning

SPECIAL THANKS TO OUR EXPERT MANDY KING
Mandy King Website healthyeatingandliving.ca
Facebook facebook.com/healthyeatingandliving.ca
Twitter twitter.com/mandyking_HEAL