Uploaded October 2017 | Updated September 2026, 13 hours ago

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Breakfast, Lunch & Dinner eBooks £3.99 each on my website with nutritional info included for all 40+ recipes and vegan options too!
Website: natachaoceane.com
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Instagram: instagram.com/natacha.oceane/?hl=en
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Hey friends! I was making dinner for some friends and I thought I’d film what I eat in a day including how I’d cook for my friends given that they wanted something healthier for dinner!

Like I say in the video, if I’m going out for a meal with my friends I never usually mind what I eat because I know that 80% of the time I eat consistently whole foods and a varied diet but here they wanted me to make something healthy without compromising on taste so I hope you find it useful!!


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Black jeans: rstyle.me/~a7ya7
Mustard top: rstyle.me/~a7yb1
Black sweatshirt: rstyle.me/~a7ybU
Adidas Iniki trainers (they’re currently on sale!!): rstyle.me/~a6Fbt
Adidas Iniki trainers (if your size isn't in the above link): rstyle.me/~a7E4H

My camera - I use it for every shot in my videos
amzn.to/2wGj23L

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How me and Sam got on in his spicy food challenge…
youtube.com/watch?v=h5CINUIcVfM
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♫Music By♫
●Jeff Kaale - Chimes - youtu.be/gJ3-jPFT1aE
●Facebook - facebook.com/Jeffkaale
●Twitter - twitter.com/jeff_kaale
●Soundcloud - soundcloud.com/jeff-kaale

●Blue Wednesday - Soul Food
●Song/Free Download - youtu.be/0fsoPae3XSk
●Follow Blue Wednesday - http://smarturl.it/Blue-Wednesday

●Ukiyo - Skyline
●Song/Free Download - youtu.be/MiN-C3dIVaE
●Follow Ukiyo - http://smarturl.it/Ukiyo

You And Me by AQUA STONE THRONE soundcloud.com/aquastonethrone
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
https://creativecommons.org/licenses/...
Music provided by Mouse Music youtu.be/scgXSd9sysA