10-Minute Low-Impact Feel-Good Workout | Katrina Scott @PS_Fit
10-Minute Low-Impact Feel-Good Workout | Katrina Scott  @PS_Fit
Uploaded May 2025 | Updated September 2026, 2 weeks ago
Join Studio KSL founder Katrina Scott for a low-impact workout that's full of feel-good movements. This session includes modifications for all levels to support every way we move. Scott, who is three months postpartum with her third child, will demonstrate postpartum modifications. Dancer and fitness instructor Poofy Moffitino will take it up a level with advanced movements, and her mom, Cindy, will show beginner versions. This short session is perfect to add anytime you need a quick movement boost. Presented by Calia.

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10-Minute Low-Impact Feel-Good Workout | Katrina Scott

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