Fitness First AU | 10 Minute Ultimate Leg Day Workout @FitnessFirstAUS | Uploaded November 2020 | Updated October 2024, 11 hours ago.
Never skip leg day! This 10 minute workout will target your legs and lower body, hitting all those key muscles: glutes, hamstrings, quads and more.
Follow Personal Trainer Max Dimarco on a lower body circuit that will have you praising leg day!
Want more Fitness First?
Follow us on Instagram: instagram.com/fitnessfirstau
Follow us on Facebook: facebook.com/FitnessFirstAustralia
Follow us on TikTok: tiktok.com/@fitnessfirstaustralia
#legday #lowerbody #legworkout
Never skip leg day! This 10 minute workout will target your legs and lower body, hitting all those key muscles: glutes, hamstrings, quads and more.
Follow Personal Trainer Max Dimarco on a lower body circuit that will have you praising leg day!
Want more Fitness First?
Follow us on Instagram: instagram.com/fitnessfirstau
Follow us on Facebook: facebook.com/FitnessFirstAustralia
Follow us on TikTok: tiktok.com/@fitnessfirstaustralia
#legday #lowerbody #legworkout