Uploaded March 2016 | Updated September 2026, 1 day ago
Amazing display of Strength & Power by the 25-year WWE legend!
defrancostraining.com/gym
joedefranco
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WWE's Undertaker Lifts 500lbs & Jumps 40" @ DeFranco's!!
🔇 TAP TO UNMUTE
![Tapout Training Series - Week 3 [Tuesday] - Bulgarian Split Squats](https://i.ytimg.com/vi/lmdVPOmkedg/mqdefault.jpg "Tapout Training Series - Week 3 [Tuesday] - Bulgarian Split Squats
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone discover their inner athlete.
http://www.tapout.com/
https://www.defrancostraining.com/")
![Tapout Training Series - Week 2 [Tuesday] - Eccentric Leg Curls](https://i.ytimg.com/vi/moj-u_5zaEo/mqdefault.jpg "Tapout Training Series - Week 2 [Tuesday] - Eccentric Leg Curls
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone discover their inner athlete.
http://www.tapout.com/
https://www.defrancostraining.com/")
![DeFrancosGym.com - Linebacker Agility Drills [visual cue]](https://i.ytimg.com/vi/oJW-cVihkGw/mqdefault.jpg "DeFrancosGym.com - Linebacker Agility Drills [visual cue]
True agility is developed by having to REACT to a visual stimulus - NOT predetermined movement patterns (using speed ladders & cones).
This video is just one example (of many) drills we use to help our athletes improve their agility in the off-season.
For more cutting-edge training information goto: https://www.defrancostraining.com/
Wanna improve your Speed & Agility?
CLICK HERE: http://dieselsc.com/store/speed")
