Uploaded August 2017 | Updated September 2026, 1 day ago
The other undervalued (inexpensive) summer supplement is MAGNESIUM! For the highest quality, most absorbable magnesium available, CLICK HERE: nutrition-treatment-center.myshopify.com/collections/defrancos-nutritional-supplements/products/defrancos-muscle-mag-300-3-pack
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WANNA LEARN MORE?
MY WEBSITE: defrancostraining.com
MY PODCAST:defrancostraining.com/category/podcast
MY CERTIFICATION: cppscoaches.com
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JOIN MY EXCLUSIVE MEMBERSHIP SITE!
DeFRANCO INSIDER: defrancoinsider.com
============================================
DeFRANCO'S NUTRITIONAL SUPPLEMENTS
-NEVER Any Artificial Sweeteners or Dyes!
-CLEAN, Healthy Supplements for Serious Athletes & Lifters!
tinyurl.com/jr2jc5j
=============================================
DeFRANCO APPAREL
defrancoshop.com
=============================================
INTERACT WITH ME ON SOCIAL MEDIA!
INSTAGRAM: instagram.com/defrancosgym
TWITTER: twitter.com/DeFrancosGym
The other undervalued (inexpensive) summer supplement is MAGNESIUM! For the highest quality, most absorbable magnesium available, CLICK HERE: nutrition-treatment-center.myshopify.com/collections/defrancos-nutritional-supplements/products/defrancos-muscle-mag-300-3-pack
==========
WANNA LEARN MORE?
MY WEBSITE: defrancostraining.com
MY PODCAST:defrancostraining.com/category/podcast
MY CERTIFICATION: cppscoaches.com
=============================================
JOIN MY EXCLUSIVE MEMBERSHIP SITE!
DeFRANCO INSIDER: defrancoinsider.com
============================================
DeFRANCO'S NUTRITIONAL SUPPLEMENTS
-NEVER Any Artificial Sweeteners or Dyes!
-CLEAN, Healthy Supplements for Serious Athletes & Lifters!
tinyurl.com/jr2jc5j
=============================================
DeFRANCO APPAREL
defrancoshop.com
=============================================
INTERACT WITH ME ON SOCIAL MEDIA!
INSTAGRAM: instagram.com/defrancosgym
TWITTER: twitter.com/DeFrancosGym

![Tapout Training Series - Week 2 [Tuesday] - Eccentric Leg Curls
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone discover their inner athlete.
http://www.tapout.com/
https://www.defrancostraining.com/ Tapout Training Series - Week 2 [Tuesday] - Eccentric Leg Curls](https://i.ytimg.com/vi/moj-u_5zaEo/mqdefault.jpg)



![DeFrancosGym.com - Linebacker Agility Drills [visual cue]
True agility is developed by having to REACT to a visual stimulus - NOT predetermined movement patterns (using speed ladders & cones).
This video is just one example (of many) drills we use to help our athletes improve their agility in the off-season.
For more cutting-edge training information goto: https://www.defrancostraining.com/
Wanna improve your Speed & Agility?
CLICK HERE: http://dieselsc.com/store/speed DeFrancosGym.com - Linebacker Agility Drills [visual cue]](https://i.ytimg.com/vi/oJW-cVihkGw/mqdefault.jpg)

![Tapout Training Series - Week 2 [Wednesday] - Seated Piriformis Stretch
Joe DeFranco has teamed up with Tapout to create a 30-Day series designed to help anyone discover their inner athlete.
http://www.tapout.com/
https://www.defrancostraining.com/ Tapout Training Series - Week 2 [Wednesday] - Seated Piriformis Stretch](https://i.ytimg.com/vi/oi4C4vRIm00/mqdefault.jpg)


