PS Fit | WTF Are Pilates Arms? @PS_Fit | Uploaded 6 months ago | Updated 2 days ago
Pilates arms, legging legs, bikini body — we are OVER it! Every body is unique and workouts are not universally effective. Learn more about why the internet is up in arms about the latest Pilates trend and the actual science of it all here: popsugar.com/fitness/tiktok-pilates-arms-trend-49345618

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