Uploaded July 2025 | Updated September 2026, 2 weeks ago
TRX straps, BOSU ball, and zero room for error. PS editor @slwasz tested this buttery-soft Beyond Yoga Spacedye set at a Chelsea Piers Fitness low-impact class — and yes, balance is a workout. Pro tip: skip the chunky sneakers and grab a sweatband. You'll thank us later.
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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TRX straps, BOSU ball, and zero room for error. PS editor @slwasz tested this buttery-soft Beyond Yoga Spacedye set at a Chelsea Piers Fitness low-impact class — and yes, balance is a workout. Pro tip: skip the chunky sneakers and grab a sweatband. You'll thank us later.
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/popsugar
Find us on TikTok
tiktok.com/@popsugar.official
