Uploaded July 2026 | Updated September 2026, 2 weeks ago
Livvy Dunne is always getting stronger. But as she gears up for the highly-anticipated “Baywatch” reboot, busy schedules and long travel days can make it difficult to stay consistent. For Dunne, accessible bodyweight workouts are key (and trust us, they’re not for the faint of heart). To see how Dunne stays strong from anywhere, we tried her 30-second leg routine for ourselves . . . and we’re still feeling the burn days later.
Livvy Dunne is always getting stronger. But as she gears up for the highly-anticipated “Baywatch” reboot, busy schedules and long travel days can make it difficult to stay consistent. For Dunne, accessible bodyweight workouts are key (and trust us, they’re not for the faint of heart). To see how Dunne stays strong from anywhere, we tried her 30-second leg routine for ourselves . . . and we’re still feeling the burn days later.


![10-Minute Low-Impact Feel-Good Workout | Katrina Scott
[Presented by CALIA] Join Studio KSL founder Katrina Scott for a low-impact workout thats full of feel-good movements. This session includes modifications for all levels to support every way we move. Scott, who is three months postpartum with her third child, will demonstrate postpartum modifications. Dancer and fitness instructor Poofy Moffitino will take it up a level with advanced movements, and her mom, Cindy, will show beginner versions. This short session is perfect to add anytime you need a quick movement boost.
Wardrobe Credits:
Weights: https://goto.walmart.com/DyAv2d
On Katrina, https://www.instagram.com/katrinascott/:
CALIA Inspire Medium Support Bra: https://www.dickssportinggoods.com/p/calia-womens-inspire-medium-support-bra-23jlowclnsprmdsppapu/23jlowclnsprmdsppapu?enteredSearchTerm=WAX14704PRT
CALIA PowerMove 7/8 No Seam Legging: https://www.dickssportinggoods.com/p/calia-womens-powermove-7-8-no-seam-legging-23jlowclpwrmv78lgapb/23jlowclpwrmv78lgapb?Product=ProductSuggest
New Balance Fresh Foam X 1080v14 Running Shoes: https://www.dickssportinggoods.com/p/new-balance-womens-fresh-foam-x-1080v13-running-shoes-24nwbwfrshfmx1080ftwa/24nwbwfrshfmx1080ftwa?enteredSearchTerm=W1080J14
On Poofy:
CALIA Renew Arches Mesh Tank: https://www.dickssportinggoods.com/p/calia-womens-renew-tank-24jlowclrnwtnkxxxapt/24jlowclrnwtnkxxxapt?enteredSearchTerm=WAX11165A
CALIA Inspire Medium Support Bra: https://www.dickssportinggoods.com/p/calia-womens-inspire-medium-support-bra-23jlowclnsprmdsppapu/23jlowclnsprmdsppapu?sku=25078181&camp=CSE:DSG_92700080094016463_pla_pla-2302927601640_58700008656191204_71700000115905556&segment=&gad_source=1&gclid=CjwKCAjwnPS-BhBxEiwAZjMF0n2vz1Mu_cnTRxl_x8bYaHPuIZhLzbI0pqsARrQ27KAOMGad-ALeDhoCVXsQAvD_BwE&gclsrc=aw.ds
CALIA Drawstring Step Up Short: https://www.dickssportinggoods.com/p/calia-womens-step-up-shorts-24jlowclstppshrtxapb/24jlowclstppshrtxapb?sku=26416475&msockid=0c8cadbe6be56a24117cb9a36a156b35
New Balance & CALIA FuelCell Rebel v4 Running Shoes: https://www.dickssportinggoods.com/p/new-balance-calia-womens-fuelcell-rebel-v4-running-shoes-25nwbwflcllrblv4cftw/25nwbwflcllrblv4cftw?enteredSearchTerm=WFCXCD4
On Cindy:
CALIA Renew Arches Mesh Tank: https://www.dickssportinggoods.com/p/calia-womens-renew-tank-24jlowclrnwtnkxxxapt/24jlowclrnwtnkxxxapt?enteredSearchTerm=WAX11165A
CALIA Inspire Medium Support Bra: https://www.dickssportinggoods.com/p/calia-womens-inspire-medium-support-bra-23jlowclnsprmdsppapu/23jlowclnsprmdsppapu?sku=25078181&camp=CSE:DSG_92700080094016463_pla_pla-2302927601640_58700008656191204_71700000115905556&segment=&gad_source=1&gclid=CjwKCAjwnPS-BhBxEiwAZjMF0n2vz1Mu_cnTRxl_x8bYaHPuIZhLzbI0pqsARrQ27KAOMGad-ALeDhoCVXsQAvD_BwE&gclsrc=aw.ds
CALIA Drawstring Step Up Short: https://www.dickssportinggoods.com/p/calia-womens-step-up-shorts-24jlowclstppshrtxapb/24jlowclstppshrtxapb?sku=26416475&msockid=0c8cadbe6be56a24117cb9a36a156b35
New Balance & CALIA FuelCell Rebel v4 Running Shoes: https://www.dickssportinggoods.com/p/new-balance-calia-womens-fuelcell-rebel-v4-running-shoes-25nwbwflcllrblv4cftw/25nwbwflcllrblv4cftw?enteredSearchTerm=WFCXCD4
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether youre looking for full-body routines or moves focused on arms, glutes, or core, weve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And dont miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.feelgood
Find us on TikTok
https://www.tiktok.com/@ps.feelgood 10-Minute Low-Impact Feel-Good Workout | Katrina Scott](https://i.ytimg.com/vi/W1IQ0z2AqXw/mqdefault.jpg)



![30-Minute Strength-Training Workout With Ashley Joi
[Presented by Walmart] Get ready for a strength-training workout that will give you the motivation to take on your day. Led by fitness trainer Ashley Joi, this 30-minute class includes FitRx dumbbells that adjust from 5 to 25 pounds with a turn of the quick-select dial, so feel free to level up to whichever weight feels right for you! Our host and class members are wearing Hanes high-rise leggings that will keep up with them throughout this class!
Both Hanes leggings and FitRx dumbbells are available at Walmart.
All talent wearing outfits from Hanes.
#ad #WalmartPartner
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether youre looking for full-body routines or moves focused on arms, glutes, or core, weve got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And dont miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
http://www.youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
https://www.instagram.com/ps.fit
Find us on TikTok
https://www.tiktok.com/@ps.feelgood 30-Minute Strength-Training Workout With Ashley Joi](https://i.ytimg.com/vi/X1tnPtz0gm4/mqdefault.jpg)



