Uploaded July 2025 | Updated September 2026, 2 weeks ago
Get your steps in with this walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if you're looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesn't feel like a workout.
Product Credits:
On Tanner:
Beyond Yoga Always Beyond Crew Tee 2.0: shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Falways%2Dbeyond%2Dcrew%2Dtee%2D2%2D0%2Dbold%2Dmocha%2Dheather%2Dlwsd7892d%3Fvariant%3D42417143578723&afftrack=PSJuly2025
Beyond Yoga Spacedye Take It Easy Short: shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Fspacedye%2Dtake%2Dit%2Deasy%2Dmens%2Dshort%2Dbold%2Dmocha%2Dheather%2Dsd5108d&afftrack=PSJuly2025
On Cloudnova X: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Fcanyon-salmon-shoes-3ME30413291
On Poofy:
Vuori Daily Form Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-daily-form-legging-pinot%3FqueryId%3D45f056be92d3256f2b3eeaffa6387f6f%26collection%3Dwomens-new&xcust=PSJuly2025
Vuori AllTheForm Support Tank: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-vuori-alltheform-support-tank-spring%3FqueryId%3Defa6824306015799c607fbf0a685395d%26collection%3Dwomens-new&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
On Leilani:
Aritzia Golden Butter Mini Bra Top: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-mini-bra-top---a%252Fb-cup%2F116678.html%3Fcolor%3D32383&xcust=PSJuly2025
Aritzia Golden Butter Cheeky Hi-Rise 5" Short: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-cheeky-hi-rise-5%2522-short%2F116698.html%3Fcolor%3D18891&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
Bose SoundLink Max Portable Speaker: kqzyfj.com/click-100626255-11556694?sid=PSJuly2025&url=https%3A%2F%2Fwww.bose.com%2Fp%2Fspeakers%2Fbose-soundlink-max-portable-speaker%2FSLMAX-SPEAKERWIRELESS.html%3Fdwvar_SLMAX-SPEAKERWIRELESS_color%3DCITRUS%2BYELLOW
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/popsugar
Find us on TikTok
tiktok.com/@popsugar.official
Get your steps in with this walking workout led by "Bachelorette" alum and Future Self founder Tanner Courtad. This all-levels workout is perfect if you're looking to get your heart rate up. With a focus on low-impact movements, this session can be added to your daily routine for a workout that doesn't feel like a workout.
Product Credits:
On Tanner:
Beyond Yoga Always Beyond Crew Tee 2.0: shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Falways%2Dbeyond%2Dcrew%2Dtee%2D2%2D0%2Dbold%2Dmocha%2Dheather%2Dlwsd7892d%3Fvariant%3D42417143578723&afftrack=PSJuly2025
Beyond Yoga Spacedye Take It Easy Short: shareasale.com/r.cfm?b=1536148&u=1225169&m=97197&urllink=beyondyoga%2Ecom%2Fproducts%2Fspacedye%2Dtake%2Dit%2Deasy%2Dmens%2Dshort%2Dbold%2Dmocha%2Dheather%2Dsd5108d&afftrack=PSJuly2025
On Cloudnova X: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudnova-x-3me3041%2Fmens%2Fcanyon-salmon-shoes-3ME30413291
On Poofy:
Vuori Daily Form Legging: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-daily-form-legging-pinot%3FqueryId%3D45f056be92d3256f2b3eeaffa6387f6f%26collection%3Dwomens-new&xcust=PSJuly2025
Vuori AllTheForm Support Tank: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fvuoriclothing.com%2Fproducts%2Fwomens-vuori-alltheform-support-tank-spring%3FqueryId%3Defa6824306015799c607fbf0a685395d%26collection%3Dwomens-new&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
On Leilani:
Aritzia Golden Butter Mini Bra Top: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-mini-bra-top---a%252Fb-cup%2F116678.html%3Fcolor%3D32383&xcust=PSJuly2025
Aritzia Golden Butter Cheeky Hi-Rise 5" Short: https://go.skimresources.com?id=1025X1701743&xs=1&url=https%3A%2F%2Fwww.aritzia.com%2Fus%2Fen%2Fproduct%2Fbutter-cheeky-hi-rise-5%2522-short%2F116698.html%3Fcolor%3D18891&xcust=PSJuly2025
On Cloudpulse: https://onrunning.prf.hn/click/camref:1100lw5cK/pubref:PSJuly2025/[p_id:1101l26372]/destination:https%3A%2F%2Fwww.on.com%2Fen-us%2Fproducts%2Fcloudpulse-w-3wd3006%2Fwomens%2Fwhite-frost-shoes-3WD30060664
Bose SoundLink Max Portable Speaker: kqzyfj.com/click-100626255-11556694?sid=PSJuly2025&url=https%3A%2F%2Fwww.bose.com%2Fp%2Fspeakers%2Fbose-soundlink-max-portable-speaker%2FSLMAX-SPEAKERWIRELESS.html%3Fdwvar_SLMAX-SPEAKERWIRELESS_color%3DCITRUS%2BYELLOW
PS Fit offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
Subscribe to PS Fit!
youtube.com/subscription_center?add_user=popsugartvfit
Check out our Instagram
instagram.com/popsugar
Find us on TikTok
tiktok.com/@popsugar.official
