Uploaded April 2018 | Updated September 2026, 8 hours ago

---

LOSE FAT & KEEP IT OFF FOR GOOD! 🌞⛱!! ➡➡➡ natachaoceane.com

——————————————————————————————
Instagram: instagram.com/natacha.oceane/?hl=en
——————————————————————————————

Here’s some of the science behind why our progress slows down when dieting and exercising and what we can do to overcome those plateaus! I hope you find it useful! All my love!!

——————————————————————————————

Outfit:

Small gold hoops: rstyle.me/n/cwcxxtcc3pp
Necklace (not the same but similar):
1. rstyle.me/n/cvna5acc3pp
2. rstyle.me/n/cvna6acc3pp
3. rstyle.me/n/cvna3ucc3pp
4. rstyle.me/n/cvna3dcc3pp
5. rstyle.me/n/cvna2qcc3pp

6. Cropped bardot: bershka.com
7. Beige shorts: whitefoxboutique.com/get-over-it-shorts-beige

All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:

——————————————————————————————
Camera: Canon 80D
——————————————————————————————